Top 10 Yoga Retreats In Japan - Updated 2024

Kipangwala
Kipangwala  
Contributing Writer
Updated
| 6 min read

Japan is an island country with plenty of mountain landscapes. This “Land of the Rising Sun” flaunts many Buddhist temples and Shinto shrines. In addition, spectacular sakura or cherry blossom blooms abound and mesmerize in the spring, especially in the famed Yoshino. If you’re looking for adventure, head to Tokyo Disneyland, one of the world’s most-visited theme parks, which will be ideal for a fun family outing. You can also visit Osaka Aquarium Kaiyukan, which is home to thrilling underwater creatures. Besides incredible destinations and things to do, do you desire to relax your mind and body in a peaceful sanctuary? Check out this list of the top yoga retreats in Japan for a rejuvenating getaway.

We handpicked these listings carefully, considering (wherever possible) recent guest reviews, location, accommodation type, prices, availability of dates, decor, and access to yoga and wellness practices. The image galleries get refreshed with the latest updates regularly. They were last updated on June 14, 2024.

1. okcs Retreat Iki Kairi; Nagasaki (from USD 659)

Experience a body and mind retreat through the morning yoga, relax yoga, and balancing aroma yoga programs at okcs Retreat Iki Kairi. Relax yoga lasts 60 minutes, while the other two last 45 minutes each. Apart from group sessions, you can pay a little extra for a private lesson. You can email or call for appointments and questions.

In addition, this establishment offers round-the-clock assistance with the 24-hour front desk. Several spa services are available, from an energy rebalance treatment to a pregnancy treatment. You can also avail of a shuttle for sightseeing. If you want to explore independently, bike and car rentals are also available.

Stayed at this property?

IKI RETREAT by Onko Chishin

Wifi Available

Address: Katsumotocho Tateishi Nishifure119-2
808.85 km (502.6 mi) from Okinawa Churaumi Aquarium

Parking Restaurant Room service Bar 24-HOUR FRONT DESK Golf course (within 3 km) Garden Terrace

2. Haimurubushi; Kohama (from USD 229)

At Haimurubushi, you’ll enjoy scenic ocean and garden views. It provides a complimentary shuttle ride to Kohama Port. From diving to windsurfing, exciting outdoor activities are assured here.

You’ll also learn from professional instructors through the yoga programs. There are several types to choose from, such as candlelight yoga, sunset yoga, and yoga under the stars. Do note that the minimum charge for a yoga class starts from 3,000 JPY (23.00 USD) and you must reserve a slot the day before your class. In addition, the morning refreshing yoga session may interest early risers, and you may also opt for a private family yoga session if traveling with family.

Dinner at Grill Dining, which has live performances, can be a perfect end to the day. You can then unwind in the hot tub after a relaxing yoga session. An outdoor swimming pool is also available in the summer.

Stayed at this property?

Haimurubushi

Wifi Available

Address: Kohama 2930
470.47 km (292.4 mi) from Okinawa Churaumi Aquarium

Parking Restaurant Bar 24-HOUR FRONT DESK Golf course (within 3 km) Garden Terrace Non-smoking rooms

3. Hotel Orion Motobu Resort & Spa; Okinawa (from USD 161)

Hotel Orion Motobu Resort & Spa is within walking distance of Emerald Beach. No matter which room you’ll be in, ocean views are promised. You can take a lovely 10-minute stroll to Okinawa Churaumi Aquarium for a fun outing. Meanwhile, adventures in Kouri Island require about a 30-minute drive.

When it’s time to retreat, wear comfortable clothes and head for a yoga class. The classes are given on Saturdays and Sundays from 7:30am onward. Reservations must be made at the tour desk before 5pm a day prior. Each session accommodates a maximum of 15 people, and the classes last about 50 minutes and cost 1500 JPY (11.50 USD).

Furthermore, there are several on-site restaurants you can dine at. For example, Sirius offers breakfast, lunch, and dinner with a buffet menu.

Stayed at this property?

Hotel Orion Motobu Resort & Spa

Address: Bise 148-1
347 meters (0.3 ft) from Okinawa Churaumi Aquarium

Parking Restaurant Meeting/banquet facilities Bar 24-HOUR FRONT DESK Sauna Garden Terrace

4. Mandarin Oriental, Tokyo; Tokyo (from USD 1428)

If you seek a unique yoga experience, Mandarin Oriental, Tokyo’s award-winning spa is the place to be. It is not offered as a part of the “wellness ritual” program along with breathing and an “inner strength” body treatment that will last about 45 minutes. You will start with deep breathing exercises to calm the mind. This is followed by yoga to relax stiff muscles, and the session will end with a 75-minute soothing massage. This program costs 52,800 JPY (404.76 USD).

Additionally, this 5-star hotel flaunts a Michelin-star bar, Tapas Molecular Bar, where you can have lunch and dinner. You can also take the subway or the train connected to the hotel to explore the city.

Stayed at this property?

Mandarin Oriental, Tokyo

Wifi Available

Address: Chuo-ku Nihonbashi Muromachi 2-1-1
1507.78 km (936.9 mi) from Okinawa Churaumi Aquarium

Parking Restaurant Pets allowed Room service Meeting/banquet facilities Bar 24-HOUR FRONT DESK Sauna

5. Cerulean Tower Tokyu Hotel, A Pan Pacific Partner Hotel; Tokyo (from USD 733)

At this hotel, you’ll not run out of dining options thanks to the eight on-site restaurants that offer Japanese, Chinese, and French cuisine. The pastry shop will also be a delight if you’ve got a sweet tooth. Furthermore, all rooms are on and above the 19th floor and afford gorgeous city views. You can inquire about public transport tickets at the 24-hour reception desk too.

Book a peaceful yoga session when you’re exhausted from all the city’s wonders. As there is a personal trainer, you won’t have to worry about learning in a group. It costs 13,200 JPY (101.19 USD) for a 60-minute private class, but reservations must be made by 3pm a day before.

Stayed at this property?

Cerulean Tower Tokyu Hotel, A Pan Pacific Partner Hotel

Wifi Available Wheelchair accessible

Address: 26-1 Sakuragaoka-cho, Shibuya, Tokyo, Japan, 150-8512
1500.45 km (932.4 mi) from Okinawa Churaumi Aquarium

Parking Restaurant Room service Meeting/banquet facilities Bar 24-HOUR FRONT DESK Sauna Fitness centre

6. Park Hyatt Tokyo; Tokyo (from USD 1217)

Imagine waking up to the vistas of Mount Fuji from Park Hyatt Tokyo. From here, you can take about a 3-minute walk to Shinjuku Central Park for recreation or a 10-minute walk to Shinjuku Station for sightseeing around the area.

The property’s yoga class will suit you if you’re new to yoga. With simple techniques, it aims to relax the body and mind. For convenience, you can also athletic wear if you forgot your own, and yoga mats are sanitized after each use. The session will be on the 47th floor, which has floor-to-ceiling windows affording stunning city views.

Packed lunches are available as you head out for your day ventures. Later, take refreshing dips in the indoor pool and dine at any of the four on-site restaurants. At an additional cost, you can book a cultural tour or enjoy live performances too.

Stayed at this property?

Park Hyatt Tokyo

Wifi Available Wheelchair accessible

Address: 3-7-1-2 Nishi-Shinjuku Shinjuku-ku , Shinjuku, Tokyo, Japan, 163-1055
1501.86 km (933.3 mi) from Okinawa Churaumi Aquarium

Parking Restaurant Room service Meeting/banquet facilities Bar 24-HOUR FRONT DESK Sauna Fitness centre

7. The Ritz-Carlton Okinawa; Okinawa (from USD 604)

The Ritz-Carlton Okinawa guarantees peace and offers beautiful views of the surrounding nature. Anticipate relishing beach views from your room’s private balcony as you start your morning with a refreshing coffee from the provided Nespresso machine.

Enrolling in a yoga class will be a perfect way to restore and rejuvenate. The hotel offers “refresh yoga” as part of its weekly activities. In addition, the six on-site restaurants offer everything from Japanese to European food to satisfy your palate. You’re in for a treat if you enjoy outdoor and indoor swimming too.

Stayed at this property?

The Ritz-Carlton Okinawa

Wifi Available Wheelchair accessible Visual Aid: Braille

Address: Kise 1343-1
19.46 km (12.1 mi) from Okinawa Churaumi Aquarium

Parking Restaurant Room service Meeting/banquet facilities Bar 24-HOUR FRONT DESK Sauna Fitness centre

8. ANA InterContinental Ishigaki Resort, an IHG Hotel; Okinawa (from USD 190)

Rejuvenate your mind and body with yoga amidst nature on Ishigaki. The calming and peaceful environment will soothe you as you get immersed in the session. You can choose from two programs, sunrize yoga and starry sky yoga. Do note that advanced bookings must be made.

You can start your day with breakfast in bed before your fun outing, and a tour desk will be available to help you find sightseeing options. You can avail of babysitting services at an extra cost if you fancy some adult time too.

Further, the three outdoor pools are open all year. After time in the water, go restaurant hopping in the seven on-site restaurants. There’s also a coffee house on the premises for a caffeine boost.

Stayed at this property?

ANA InterContinental Ishigaki Resort, an IHG Hotel

Wifi Available

Address: Maesato 354-1
453.59 km (281.9 mi) from Okinawa Churaumi Aquarium

Parking Restaurant Room service Meeting/banquet facilities Bar 24-HOUR FRONT DESK Tennis court Golf course (within 3 km)

9. Okuma Private Beach & Resort; Okinawa (from USD 73)

Delight in an exclusive beach at Okuma Private Beach & Resort, which offers water activities such as snorkeling and windsurfing. Indoor and outdoor pools are available too if you desire more water facilities, and you can request a complimentary shuttle service to and from Naha.

For 2000 JPY (15.33 USD), you can book a yoga class available on Fridays and Saturdays, but do note that classes are unavailable from July to September. Morning sessions at 7:30am are offered from April to June and in October. Meanwhile, classes from November to March start at sunset. Yoga mats are provided, and there must be at least two participants.

Apart from yoga, you can canoe, fish, or snorkel on the beach at an additional cost. You can then end your trip with detoxification in the sauna.

Stayed at this property?

Okuma Private Beach & Resort

Wheelchair accessible

Address: Okuma 913
28.39 km (17.7 mi) from Okinawa Churaumi Aquarium

Parking Restaurant Meeting/banquet facilities 24-HOUR FRONT DESK Tennis court Sauna Garden Non-smoking rooms

10. Halekulani Okinawa; Okinawa (from USD 823)

Have you always wanted to try beach yoga? Halekulani Okinawa will fulfill that wish. You can participate in a reviving yoga session with nine other enthusiasts by the sea. Opt for the morning 7 am to 8am class or the evening 5pm to 6pm one. Reservations can be made at the concierge or activity desk.

This beachfront also hotel offers a delicious American breakfast. While the outdoor pool here is seasonal, the indoor one is open year-round and heated. Children can also safely play and swim in the kid’s pool.

Stayed at this property?

Halekulani Okinawa

Wifi Available Wheelchair accessible

Address: Nakama 1967-1
19.25 km (12.0 mi) from Okinawa Churaumi Aquarium

Parking Restaurant Room service Meeting/banquet facilities Bar 24-HOUR FRONT DESK Tennis court Fitness centre

Rejuvenate your body and mind in incredible Japan

Restore your mind and body as you explore beautiful Japan. With yoga gaining popularity in this great country, many vacation properties host yoga programs. So, keep this list handy as you select from the top yoga retreats in Japan.

Any must-sees we missed? Tell us about them in the comments section or write a post here to help out fellow travelers!
Disclosure: Trip101 selects the listings in our articles independently. Some of the listings in this article contain affiliate links.

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Kipangwala believes that traveling serves as both a teacher and a source of gratification. She is inclined to learn about the cultures of the places she visits, and her travels foster gratitude, a...Read more

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