New York City is America’s most populated city. It’s composed of five boroughs, with Manhattan being its core. It’s one of the world’s financial and cultural centres with a myriad of famous attractions including the Statue of Liberty, Central Park, the Empire State Building, and a wide range of museums. And being such a large metropolis, it’s a great spot to visit if you’re gluten-free. We’ve compiled a list of our favourite restaurants with gluten-free options to help you figure out the best place to have a healthy meal when you’re in New York. So, keep on reading to explore the list.
1. Senza Gluten
Editor's Note: Photo taken from the establishment's official social account
First up on our list is Senza Gluten, a restaurant which aims to serve the best Italian food which is gluten-free. The entire restaurant’s operation is gluten-free, so whether you’re scarfing down a slice of pizza or slurping up a plate of pasta, you can be sure it won’t be contaminated. They serve up brunch, lunch, and dinner. Try a penne, spaghetti, or lasagna—it’s all gluten-free so you’ve got plenty of options! They even have an excellent dessert menu, where you can enjoy tiramisu or creme brûlée. Senza Gluten is an Italian food lover’s dream!
Senza Gluten
Address: 206 Sullivan St, New York, NY 10012, USA
Website: Senza Gluten
Opening hours: Monday - Saturday 12-11pm, Sunday 12-10pm
Average price for two people: 11-30 USD
2. Ceci
Editor's Note: Photo taken from the establishment's official social account
Here we have another Italian option, Ceci, located in Times Square. Escape Manhattan’s hustle and bustle by entering a rustic restaurant with authentic Italian hospitality. The entire menu isn’t gluten-free, but most of their menu can be made so. From seafood and meat dishes to, yes, even pasta, there’s a wide range of options available to those who need to avoid gluten.
Ceci
Address: 46 W 46th St, New York, NY 10036, USA
Website: Ceci
Opening hours: Monday - Thursday 11:30am-10pm, Friday 11:30am-11pm, Saturday 12-11pm, Sunday 12-10pm
Average price for two people: 11-30 USD
3. Pappardella
We’re continuing our Italian theme with Pappardella. The restaurant opened in 1983, and with its French doors and ceiling with a mural of Florence, it aims to deliver the flavours and feel of Tuscany. They’re located just one block from Central Park and have an outdoor terrace which is lovely to sit on on a warm summer day. Providing gluten-free options to their guests is of great importance to Pappardella. They have a separate gluten-free menu, and their staff is well-trained on the matter. The special menu is chock full of pasta, pizzas, and desserts—all without gluten.
Pappardella
Address: 316 Columbus Ave, New York, NY 10023, USA
Website: Pappardella
Opening hours: Monday - Thursday 12-11pm, Friday 12-11:30pm, Saturday 11am-11:30pm, Sunday 11am-11pm
Average price for two people: 11-30 USD
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4. Springbone Kitchen
Editor's Note: Photo taken from the establishment's official social account
Springbone was opened in 2016 by two young professionals who were struggling to find the time to make healthy meals. Their aim is to provide food that is nourishing and respectful of the animals and farmers that supply the store. The menu is entirely gluten-free, much of it is vegan, and it’s the perfect place to go to try the latest health food craze. They’re known for their coffee mugs for drinking broth. In addition to meat broths, they also have a veggie broth which can be substituted. They also serve up breakfast, lunch, and dinner plates, including burgers with a gluten-free bun and avocado (gluten-free) toast. You can also try a smoothie or butter coffee.
Springbone Kitchen
Address: 90 W 3rd St, New York, NY 10012, USA
Website: Springbone Kitchen
Opening hours: Sunday - Friday 10:30am-9:30pm, Saturday 10:30am-8m
Average price for two people: 11-30 USD
New York City Tour Guide
Hiram Jacobs
I am a licensed New York City Department of Consumer Affairs Tour Guide and a native New Yorker. Over the years, I acquired considerable experience organizing solo tours of the major European and East European capitals of the world, Canada's largest cities and Australia's most popular cities, Washington, DC, Atlanta, New Orleans, and San Francisco. During my international travels, I participated in tours organized by private tour companies to China, Russia, South America, India, the Canadian Rockies, Israel, Japan's major cities; USA: Alaska, Arizona and Utah's scenic national National Parks . I received my Master of Arts in Political Science (Urban Administration) from the State University of New York, College at Brockport, Brockport, New York in 1978. Since my recent retirement from the MTA, New York City Transit Authority, after 39 years of service as an Associate Transit Management Analyst, I hope to share with my fellow Travelers my observations, insights and personal experiences relating to Manhattan’s iconic neighborhoods, landmarks and popular attractions that make New York City such a vibrant and dynamic city to visit. I will strive to make your New York City Experience memorable. Tour Cancellations - Please provide at least 24 hours notice prior to the tour date in order to cancel your booking and to receive a full refund.
Tours by Hiram
New York City Tour Guide
Stephanie Eley
I'm a graduate of ITMI, International Tour Management Institute and 17 years as a licensed Tour Director and Program Director. My expertise began in NYC and Washington, DC where I'm a licensed guide and has expanded to Europe, South America, Cuba and the Western / Southwestern National Parks of the US. I'd love to introduce you for a day or a week to Denver, Colorado and the 4 corners region of the US: Colorado, Utah, New Mexico and Arizona! Let's GO!! stepheley@gmail.com
Tours by Stephanie
5. Friedman's
Editor's Note: Photo taken from the establishment's official social account
Up next, we have Friedmans, a family-run business which has multiple locations in New York City. They started in 2009 in Chelsea Market, and when one of the Friedmans Team developed celiac disease, they became devoted to serving up food that she could eat. They say that 99% of their menu can be made gluten-free, so don’t be shy about asking for a substitute or speaking with the waiter about your options. They want you to enjoy comfort food all day long, including waffles, pancakes, and fried chicken and they have put many hours into developing their gluten-free recipes.
Friedman's
Address: Multiple locations
Website: Friedman’s
Opening hours: Vary by location
Average price for two people: 11-30 USD
6. Etcetera Etcetera
Coming in at number six is Etcetera Etcetera, located in Hell’s Kitchen. This modern restaurant serves up Italian fare. They serve dinner daily and have a full bar to make your favourite cocktails. They have a who selection of gluten-free pasta, so you can enjoy ravioli, gnocchi, or tagliatelle. There’s also a small selection for vegans and vegetarians.
Etcetera Etcetera
Address: 352 W 44th St, New York, NY 10036, USA
Website: Etcetera Etcetera
Opening hours: Monday 5-10pm, Tuesday 5-11pm, Wednesday 12-2pm and 5-11pm, Thursday - Saturday 5-11pm, Sunday 11:30am-3pm and 5-10pm
Average price for two people: 31-60 USD
7. Bistango
With an Italian menu that changes seasonally, Bistango focuses on serving its customers food that’s made from scratch. They’ve existed since 1988 in Manhattan, and since 2003, its entire menu has been available gluten-free. Enjoy gluten-free bread, pasta dishes like fettuccini and rigatoni, and desserts!
Bistango
Address: Multiple locations
Website: Bistango
Opening hours: Vary by location
Average price for two people: 11-30 USD
8. Bloom's Deli
Delicious Breakfast Platters to enjoy at Blooms
Posted by Bloom's Delicatessen on Tuesday, 25 April 2017
Bloom’s Deli is an old-school staple in New York, serving up Jewish-American comfort food. They’re known for their matzo ball soup, potato pancakes, and their pickle-and-coleslaw bar. But as food trends have changed, the deli has adapted. Today, they have an entire gluten-free menu, chock full of breakfast items with gluten-free toast, hamburgers on gluten-free buns, and sandwiches with gluten-free bread. They also have an excellent dessert menu. The deli gets quite busy during lunch, and it quiets down so you can enjoy a peaceful dinner if that’s more your style. If you’re looking to try a real New York deli, Bloom’s is it!
Bloom's Deli
Address: 350 Lexington Ave, New York, NY 10016, USA
Website: Bloom’s Deli
Opening hours: Monday - Friday 6:30am-8:30pm, Saturday - Sunday 7:30am-8:30pm
Average price for two people: 11-30 USD
9. Davio's Northern Italian Steakhouse
Editor's Note: Photo taken from the establishment's official social account
Posted by Davio's Manhattan on Tuesday, March 3, 2020
If you’re looking to try something more upscale, look no further than Davio’s. It got its start in 1985 in Boston, with a focus on regional Italian dishes made by hand. Today, they have a number of locations on the east coast, including one in Manhattan. They have gluten-free dinner and lunch menus, so you’ll have plenty of options. Go for a gluten-free pasta dish or try their specialty; something from the grill. They do ask that you inform your server if you have an allergy, so be sure to do so if that’s the case.
Davio's Northern Italian Steakhouse
Address: 447 Lexington Ave, New York, NY 10017, USA
Website: Davio’s Northern Italian Steakhouse
Opening hours: BREAKFAST: Monday–Sunday 7:00 AM–10:00 AM, LUNCH: Monday–Friday 11:30 AM–2:30 PM, DINNER: Monday-Sunday 5:00 PM–10:00 PM
Average price for two people: 31-60 USD
10. Pastai
We’ll finish off our list with a restaurant specialising in pasta. Pastai serves up southern Italian dishes. Their pasta is fresh and handmade, and their other ingredients are seasonal and local. Best of all, they offer gluten-free pasta which is made and cooked away from wheat. Try some ravioli, lasagna, or spaghetti—all of which are available gluten-free. You can even order a panini with a gluten-free baguette. They also sell packs of their pasta so you can make it at home.
Pastai
Address: 186 9th Ave, New York, NY 10011, USA
Website: Pastai
Opening hours: Monday - Tuesday 11am-12am, Wednesday - Friday 11am-1am, Saturday - Sunday 11am-1am
Average price for two people: 11-30 USD
Lots of gluten-free options
It’s no surprise that the Big Apple offers big choices for those who eat gluten-free. From Italian food to American comfort food to health-conscious options, there’s plenty to chose from. Peruse the menus and book a table at your favourite spot today! Happy eating!
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