This coastal city in Canada has a population of over 630,000. Thus, it makes it one of the largest cities in British Columbia. With beautiful coastal mountains, pristine beaches and rivers, the city has earned the reputation of being one of the most beautiful cities in the world. With a relatively warm climate and amazing natural beauty, Vancouver is the most sought after destination among travelers with unlimited leisure activities. The city boasts a rich cultural life and is also home to healthy food options. Unfortunately, a major part of the population has celiac diseases. The rise of such diseases has made the city more conscious and most opt for health and gluten-free dishes and delicacies. In Vancouver, you can find an abundance of gluten-free food options to satisfy your cravings. Let’s have a rundown of the gluten-free restaurants in Vancouver, Canada.
1. Ask For Luigi Restaurant
Editor's Note: There's no photo available at the time of writing
Located in downtown Vancouver, Ask For Luigi Restaurant is known for serving large gluten-free meals to make sure that the visitors have a great time enjoying the delicious Italian dishes. It’s a perfect destination for food lovers to indulge in the delicious gluten-free pasta, which they serve in the evening. If you are conscious about eating healthy, you can ask for a substitute on the regular noodles with their house-made gluten-free noodles and other delicacies to satiate your hungry belly.
Ask For Luigi Restaurant
Address: 305 Alexander St, Vancouver, BC V6A 1C4, Canada
Website: Ask For Luigi Restaurant
Opening hours: Sat - Sun: 9.30am - 2.30pm, 5.30pm - 9.30pm; Tue - Fri: 11.30am - 2.30pm, 5.30pm - 10.30pm (closed on Mon)
2. Medina
Located in Richards St., Vancouver, this coffee shop is known for serving a diverse range of menus perfect for breakfast, lunch and weekend brunch. You can experience a reflection of Mediterranean tastes in all their dishes. It is a perfect place to indulge in those amazing variations of coffee along with sweet nourishment such as waffles with your choice of toppings. The warm ambiance packed with great gluten-free options makes the guests return over and over again.
Medina
Address: 780 Richards St, Vancouver, BC V6B 3A4, Canada
Website: Medina
Opening hours: 8am - 3pm (daily)
3. CHOMP vegan eatery
This healthy eating vegan restaurant is known for serving a diverse variety of organic and gluten-free food options. The single-owned restaurant was opened to encourage healthy ways of eating and emphasize on creating several plant-based dishes. Some of the dishes are the Roller Coaster Bowl - made of spinach, beetroot, carrot, zucchini spirals, and sprouts, baked mac n cheese, and smoked tofu banh mi. All the dishes are prepared with organic and gluten-free ingredients.
CHOMP vegan eatery
Address: 2234 E Hastings St, Vancouver, BC V5L 1V4, Canada
Website: CHOMP vegan eatery
Opening hours: 12pm - 8pm (closed on Mon & Tue)
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4. MeeT on Main
Editor's Note: Photo taken from the establishment's official social account
This vegan restaurant in downtown Vancouver is a popular hot spot for its delicious vegan options to satiate every hungry belly. You can notice a lot of gluten-free options ranging from burgers, salads, appetizers, and bowls along with creative cocktails to ensure that you enjoy your meal.
MeeT on Main
Address: 4288 Main St, Vancouver, BC V5V 3P9, Canada
Website: MeeT on Main
Opening hours: 11am - 11pm (daily)
Vancouver Tour Guide
Nazila Najafi
I have over ten years of experience in the Tourism and Hospitality industry. My professional/volunteer background as a researcher, remote travel columnist, travel agent, travel consultant, and walking/step-on guide has helped me provide my VIP (private/group) tours with a memorable experience. As a professional Canadian Tour Guide Association of British Columbia member, I have been actively running mainly private cultural tours in Vancouver since 2019.
5. The Parlour
Located in the historic neighborhood of Vancouver, this restaurant is known for making innovative cuisines with a touch of tradition. You can enjoy beautifully crafted pizzas with their choice of toppings, wraps, crafted wines, and creative cocktails. Here you can order from your choice of gluten-free dishes.
The Parlour
Address: 1011 Hamilton St, Vancouver, BC V6B 5T4, Canada
Website: The Parlour
Opening hours: Sun - Mon: 11am - 12am; Thu: 11am - 1am; Fri - Sat: 11am - 1.30am
6. The Acorn Restaurant
This award-winning vegan restaurant located in the heart of Vancouver is known for its diverse variety of vegan and gluten-free options. It is the perfect destination for food lovers to indulge in the goodness of beautifully crafted dishes made from fresh and gluten-free ingredients. Along with those delightful vegan dishes, you must try out the innovative cocktails that make a great combo with your meal.
The Acorn Restaurant
Address: 3995 Main St, Vancouver, BC V5V 3P3, Canada
Website: The Acorn Restaurant
Opening hours: Mon - Sat: 11.30am - 10pm; Sun: 5.30pm - 10pm
7. Rocky Mountain Flatbread
This family-run vegan restaurant in Vancouver is popular for its variety of vegan and gluten-free dishes. The restaurant caters to a diverse variety of gluten-free pizzas, pasta, salads, and appetizers. It is a perfect place to explore the delightful dishes relaxing in a cozy and comfortable environment and enjoy the show as the staff creates your choice of pizzas and pasta in the open kitchen.
Rocky Mountain Flatbread
Address: 4186 Main St, Vancouver, BC V5V 3Y7, Canada
Website: Rocky Mountain Flatbread
Opening hours: Mon - Thu, Sun: 11.30am - 9pm; Fri - Sat: 11.30am - 10pm
8. Giardino Restaurant
This Italian restaurant is one of the top spots in the city for its great food and ambiance. The restaurant represents tradition and elegance through its beautifully crafted and vaulted ceilings, amazing artworks, and Tuscan tiles. If you are looking for a place to enjoy great gluten-free Italian food, this is the place for you.
Giardino Restaurant
Address: 1328 Hornby St, Vancouver, BC V6Z 1W5, Canada
Website: Giardino Restaurant
Opening hours: Mon - Thu: 12pm - 10pm; Fri - Sat: 12pm - 11pm; Sun: 11am - 9pm
9. My Slice Pizza & Bread
Try our vegetarian Roma, comes with Italian tomato sauce, sun dried tomatoes, baby spinach leaves, sweet onions, artichoke hearts, black olives, feta and mozzarella cheese
Posted by "MY Slice Pizza" on Friday, 13 April 2018
Located in Broadway, Vancouver, this pizza delivery counter is known for serving gluten-free pizzas, quick bites, and wings. You can explore a variety of gluten-free dishes for takeaways and for dining. Some of the delicious gluten-free pizzas available with a variety of topping options are Italiana, Tuscan Classic, Buffalo Classic, and the Shrimp Club among the other options.
My Slice Pizza & Bread
Address: 1630 W Broadway, Vancouver, BC V6J 1X6, Canada
Website: My Slice Pizza & Bread
Opening hours: Mon - Thu: 11am - 9pm; Fri - Sat: 11am - 10pm; Sun: 11am - 8pm
10. SMAK Healthy Fast Food
Located in the financial district of Coal Harbor, this fast food joint is popular among patrons for its diverse variety of gluten-free food options for breakfast, lunch, and dinner. The restaurant caters to creating healthy and delicious recipes using fresh and gluten-free ingredients that will be a complete delight. The vegetable-packed noodle bowl is a great wholesome meal to satiate a hungry belly.
SMAK Healthy Fast Food
Address:1139 W Pender St, Vancouver, BC V6E 2P4, Canada
Website: SMAK Healthy Fast Food
Opening hours: Mon - Fri: 6am - 10pm; Sat - Sun: 7.30am - 8pm
Stay healthy with gluten-free dishes
With the rising awareness among people, a larger population on the west coast prefer to have gluten-free dishes. This increasing preference among masses has led to the establishment of many gluten-free restaurants in and around Vancouver. These recommended gluten-free options offer healthy and tasty food and have everything covered to satisfy your taste buds.
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