Hotels meditation retreats wellness accommodations retreats Malaysia

Top 10 Meditation Retreats In Malaysia

meditation retreat in malaysia
Chandana
Chandana
Updated

Meditation retreats are a great way to unwind after the stress and chaos of daily life. They help you connect with your inner-self and contemplate life. By signing up for a meditation retreat, you get an opportunity to take the edge off daily life and dive deep into yourself. Meditation retreats also give you the space to ponder and cultivate values of compassion, humanity, and deep love of life. The guidance of experienced practitioners at retreats can help you heal, nurture, and develop your body and soul. Reinvent yourself as a person who takes on everyday life with a balanced clarity and say bye-bye to stress and anxiety. Read this article to see our list of meditation retreats in Malaysia to begin your journey inwards.

1. Malaysian Buddhist Meditation Center

Meditation and yoga
Source: Pixabay

Photo is only for illustrative purposes

Malaysian Buddhist Meditation Center is ideally located in Jalan Masjid Negeri, Penang. Adhering to the Theravada Buddhist tradition, this retreat offers Vipassana meditation programs. Vipassana means “insight” in Pali and this meditation method aids in achieving serenity of mind with the ultimate goal being liberation. A day at this Vipassana retreat involves 14 hours of meditation interspersed with chanting, resting, and dhamma talks. Participants must observe silence and follow the eight precepts. The retreat is open to everybody and is available throughout the year. Accommodation for men is in a shared dormitory room, while women stay in a “kuti”. You will be served nutritious and delicious home-cooked Malaysian food.

Malaysian Buddhist Meditation Center

Address: 355, Jln Masjid Negeri, Taman Green Lane, 11600 Jelutong, Pulau Pinang, Malaysia

Website: Malaysian Buddhist Meditation Center

Price: From 2 USD

See our full list of recommended Hotels in Malaysia and also compare the prices with airbnbs in Malaysia

2. Kechara Forest Retreat

Path through the forest
Source: Pixabay

Photo is only for illustrative purposes

Kechara Forest Retreat nestles within a sprawling forest area in Bentong and is a sanctuary of Tibetan Buddhism. It offers age-old teachings and practices of Buddhism in a pragmatic method. Open to all, it provides several programs for spiritual exploration, mindful existence, and sustainable living. Its special initiatives include animal rescue. The center also has a dedicated area for a bird aviary and a koi fish pond. Its programs are customized and range from a day to a month. Accommodation is available in two types of guesthouses with scenic views of the surroundings.

Kechara Forest Retreat

Address: Lot 3189, Jalan Chamang, 28700 Bentong, Pahang, Malaysia

Website: Kechara Forest Retreat

Opening hours: 10am - 5pm (daily)

Price: From 20 USD

See our full list of recommended Hotels in Malaysia and also compare the prices with airbnbs in Malaysia

3. The Golden Space Malaysia

Yoga meditation indoors
Source: Pixabay

Photo is only for illustrative purposes

The Golden Space Malaysia is a new meditation and life transformation center located within The Strand Mall in Petaling Jaya. Open to people from all walks of life, its programs have high relevance to self-discovery and everyday life. It has a variety pack of programs designed to improve specific aspects of life. Courses are offered by acclaimed teachers who also share their real-life stories, thus creating an honest and inspiring start towards your personal development.

The Golden Space Malaysia

Address: 27-2, Jalan PJU 5/20, Kota Damansara, 47810 Petaling Jaya, Selangor, Malaysia

Website: The Golden Space Malaysia

Opening hours: 10:30am - 6:30pm (daily)

Price: From 30 USD

See our full list of recommended Hotels in Malaysia and also compare the prices with airbnbs in Malaysia

4. Isha Yoga Center

Yoga retreat center
Source: Unsplash

Photo is only for illustrative purposes

Isha Yoga Center, a part of Sadhguru’s Isha Foundation, is located in Petaling Jaya at Selangor. Essentially a yoga retreat center, it offers a variety of programs for beginners and advanced practitioners to explore inner-self, spirituality, and life. Its tailor-made programs include five-minute daily practices like Isha Upa Yoga that can help you approach life with ease and clarity. Its inner engineering program helps to intellectually explore the basics of life through yogic practices. A series of customized hatha yoga programs for memory and focus as well as those targeted at children are also available here.

Isha Yoga Center

Address: Suite G.03, Ground Floor Block-B, Dataran Hamodal, Jalan 13/4, Section 13, 46200 Petaling Jaya, Selangor, Malaysia

Website: Isha Yoga Center

See our full list of recommended Hotels in Malaysia and also compare the prices with airbnbs in Malaysia

5. Sasanarakkha Buddhist Sanctuary

Sasanarakkha Buddhist Sanctuary
Source: Photo by Wikimedia Commons user Tony Ng used under CC BY-SA 3.0

Sasanarakkha Buddhist Sanctuary sits nestled within an orchard adjacent to Greeneries Memorial Park in Taiping, Perak. A sanctuary for Buddhist monks to practice and study Dhamma Vinaya, it has opened a retreat center to promote spiritual, mental, and physical health. Group, guided, and self-retreats are the categories of programs offered here. Group and guided retreats vary in audience size and are taught by experienced practitioners and teachers. Self-retreats are restricted to advanced meditators. Camps for young people are also offered. The secluded environment of the retreat center has guest lodges, a shrine, and numerous paths and platforms for meditation.

Sasanarakkha Buddhist Sanctuary

Address: 34000 Taiping, Perak, Malaysia

Website: Sasanarakkha Buddhist Sanctuary

Price: Free

See our full list of recommended Hotels in Malaysia and also compare the prices with airbnbs in Malaysia

6. Appamada Vihari Meditation Center

Statue of Buddha
Source: Pixabay

Photo is only for illustrative purposes

Appamada Vihari Meditation Center is located in the serene environs of Balik Pulau, Penang. Founded with a vision of promoting Buddha Sasana, it has a wide community of Buddhist monks with deep knowledge and understanding of Abhidhamma. The center has opened its doors as a personal retreat for the benefit of experienced practitioners and meditators. You can head off on a personal retreat or pursue one under the guidance of experienced practitioners. Single-day retreats are also available. A typical day in retreat would involve sitting group meditation, walking meditation, interview in groups or with teachers, dhamma talk, and chanting.

Appamada Vihari Meditation Center

Address: Jalan Balik Pulau, Kampung Titi Serong, 11000 Balik Pulau, Pulau Pinang, Malaysia

Website: Appamada Vihari Meditation Center

Price: Free

See our full list of recommended Hotels in Malaysia and also compare the prices with airbnbs in Malaysia

7. Vajrapani Kadampa Buddhist Center

Monks meditating
Source: Pixabay

Photo is only for illustrative purposes

Located in Jalan Perlis of George Town, Penang, Vajrapani Kadampa Buddhist Center offers a peaceful sanctuary at the heart of the city. A member of the New Kadampa tradition, it offers meditation and study programs on modern Buddhism. All its courses carry a contemporary outlook and are based on practical methods to tune the mind through meditation. Meditation classes here are tailor-made for various levels of practitioners. Weekly drop-in meditation sessions are held under trained practitioners. It offers several retreats, each aimed at cleansing and strengthening the spiritual self. Suitable for any practitioner, each retreat typically involves chanting of prayers, silent time for meditation, and guidance.

Vajrapani Kadampa Buddhist Center

Address: 28, Jalan Perlis, 10400 George Town, Pulau Pinang, Malaysia

Website: Vajrapani Kadampa Buddhist Center

Price: from 3 USD

See our full list of recommended Hotels in Malaysia and also compare the prices with airbnbs in Malaysia

8. Johor Bahru Meditation

Group meditation
Source: Pixabay

Photo is only for illustrative purposes

Johor Bahru Meditation, located in Taman Molek, Johor Bahru, is open to everyone. Founded on the age-old wisdom of transcending the physicality of body and mind, this center has developed a unique method of meditation. Classes are conducted every day with step-by-step guidance from trained practitioners. Each class lasts for two hours and participants are welcome to take more than one class. Introductory lectures are offered free of charge by prior appointment. The meditation programs here are aimed at helping participants de-stress and achieve a positive outlook on life.

Johor Bahru Meditation

Address: 37-01, Jalan Molek 1/29, Taman Molek, 81100 Johor Bahru, Johor, Malaysia

Website: Johor Bahru Meditation

Opening hours: 9:30am - 11:30pm (daily)

Price: From 72 USD

See our full list of recommended Hotels in Malaysia and also compare the prices with airbnbs in Malaysia

9. Manjushri Kadampa Buddhist Center, Selangor

Meditation class
Source: Pexels

Photo is only for illustrative purposes

Manjushri Kadampa Buddhist Center is located in Petaling Jaya, Selangor. Adhering to the new Kadampa tradition, all its courses have a contemporary outlook to impart spiritual values into everyday life. It offers meditation classes for all levels of practitioners and also conducts sessions on chanted prayers. Walk-in meditation classes are also available on certain days at this non-profit organization. Special courses on meditation and mindfulness for children are also available. Through its foundation program, you can gain a deeper understanding and experience of Buddhist teachings and develop a regular practice of meditation. Sessions are conducted by experienced teachers. It offers numerous retreats, each focused on healing, cleansing, and strengthening your inner self.

Manjushri Kadampa Buddhist Center

Address: Zenith Corporate Park, Jalan SS 7/26, 47301 Petaling Jaya, Selangor, Malaysia

Website: Manjushri Kadampa Buddhist Center

Price: From 2 USD

See our full list of recommended Hotels in Malaysia and also compare the prices with airbnbs in Malaysia

10. Persatuan Brahma Kumaris Bangsar

Outdoor meditation
Source: Pixabay

Photo is only for illustrative purposes

A part of Brahma Kumaris Malaysia, this center is also a rejuvenation sanctuary offering a variety of programs and lectures on meditation and personal growth including character development, stress management, and enhancing concentration. Courses are practical and based on Raja Yoga meditation, a versatile form of meditation that can be practiced by anyone, anywhere. Open to all, its courses are offered free of charge by experienced practitioners. Accommodations are available in an independent block with a pack of options ranging from private rooms to dormitories. Vegetarian meals are provided here. An ideal place to self-reflect and more, you can also enjoy its vast collection of books and numerous seminars.

Persatuan Brahma Kumaris Bangsar

Address: 36, Jalan Ang Seng, Brickfields, 50470 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia

Website: Persatuan Brahma Kumaris Bangsar

See our full list of recommended Hotels in Malaysia and also compare the prices with airbnbs in Malaysia

Rejuvenate with meditation

Meditation can show you the path to the serenity of mind and help you see life with clarity. Take a break to self-reflect and dive deeper into your conscience at these top 10 meditation retreats in Malaysia.

Disclosure: Trip101 selects the listings in our articles independently. Some of the listings in this article contain affiliate links.

Get Trip101 in your inbox

Unsubscribe in one click. See our privacy policy for more information on how we use your data

Still Need Travel Insurance?

You can buy and claim online, even after you've left home. Travel insurance from WorldNomads.com is available to people from 140 countries. It’s designed for adventurous travellers with cover for overseas medical, evacuation, baggage and a range of adventure sports and activities.

*5% off when you book with our promo code: TRIP101

*For our Canadian and US travellers, unfortunately due to financial services laws, we cannot provide a discount. This promotional code cannot be used with any other discount offer, including World Nomads Members’ discount for travel insurance policy holders.

Chandana is a versatile writer with nearly two decades of experience in media, spanning clients across the globe. An avid traveler, she enjoys experiencing every new place to the fullest. Having...Read more

Have a question? Ask fellow travellers and travel experts here.
 Want to contribute as a Local Expert?
Explore Malaysia
Good things are meant to be shared!