Top 10 Wellness Retreats In Portugal - Updated 2023


Nestled in Southern Europe, Portugal is a stunning country on Atlantic Ocean. It is a country that is rich in cultural heritage and remarkable landmarks such as Belém Tower, Park and National Palace of Pena, Jerónimos Monastery, Praça do Comércio, and more. Besides these architectural wonders, Portugal is known for its breathtaking beaches. Some of the most visited beaches on this side of Europe include Praia de Marinha, Praia da Arrifana, Praia Dona Ana, and Praia do Camilo. Lisbon is the country’s capital and it showcases a hilly landscape with nearby beaches and quaint architecture. If you wish to unwind in this beautiful country, browse below for a list of top wellness retreats in Portugal.

1. Cascade Wellness Resort (from USD 273)

If you are still on the fence about your upcoming Portugal adventure, seal the deal by booking an accommodation in Cascade Wellness Resort. Treat yourself to a much-deserved luxurious holiday and spend the weekend relaxing and doing wellness activities. The views of the beach that you’ll get to see every day will put your mind at peace. You can go for a saltwater swim or stay in the hotel and enjoy some laps in the pool. Gorge on delicious Mediterranean fares in the on-site restaurant and afterward, burn your holiday calories in the fitness center. End your day with rejuvenating massages in the spa. A whole-body massage sounds exciting, right? You might also like to stretch that fatigued body by joining a yoga class. Cascade Wellness Resort also has a Turkish bath, a sauna, and a hot tub.

Cascade Wellness Resort

Wifi Available

Address: Rua das Ilhas
Accommodates: 8

Parking Restaurant Pets allowed Room service Meeting/banquet facilities Bar 24-hour front desk Tennis court

2. Monchique Resort & Spa (from USD 84)

For tourists who are looking for excellent and relaxing hotels in Portugal, you might want to check out Monchique Resort & Spa. It is a five-star hotel with spectacular nature views and state-of-the-art amenities. It has exceptional spa facilities that offer massages, scrubs, and different beauty treatments. More so, it has yoga activities that are lead by a professional trainer. This hotel also has two gorgeous pools facing the views, a hot tub, a sauna, and a breathtaking Turkish bath. Additionally, Monchique Resort & Spa has a superb fitness center with cutting-edge equipment.

Monchique Resort - Activities Included

Address: Lugar De Montinho

Entertainment staff 24-hour security Kids' club Children television networks Parking Non-smoking throughout Bar Dry cleaning

3. EPIC SANA Algarve Hotel (from USD 348)

If your dream holiday destination in Portugal is Albufeira, experience a lovely vacation in EPIC SANA Algarve Hotel. It is a five-star hotel that guarantees its guests a memorable stay by providing them with cutting-edge amenities and world-class service. With picturesque views of nature and close proximity to Atlantic Ocean, there is just so much to love about this hotel. Plus, it has a multitude of amenities and activities to take advantage of. To name a few, EPIC SANA Algarve Hotel boasts five gorgeous outdoor pools and an indoor pool. Additionally, it has upscale gym facilities, two on-site restaurants that serve Portuguese dishes, a children’s playground, an extensive spa, a Turkish bath, a sauna, and yoga classes with a professional trainer.

EPIC SANA Algarve Hotel

Wifi Available

Address: Pinhal do Concelho, Praia da Falésia
Accommodates: 3

Parking Restaurant Room service Meeting/banquet facilities Bar 24-hour front desk Tennis court Sauna

4. Palacio Estoril Hotel Golf & Spa (from USD 280)

Fall in love with Palacio Estoril Hotel Golf & Spa’s opulent interiors that are fit for royalty on your Portuguese holiday. Nestled in the capital city, this five-star hotel is perfect for tourists who plan to indulge in the limitless offerings of Lisbon. If you wish to stay in the hotel, you have lots of options to do. You may play golf with your best buds or lie in the spa bed all day long. Experience a relaxing full body massage on the on-site Asian-themed wellness center that serves as one of Palacio Estoril Hotel Golf & Spa’s main attractions. Besides these, this hotel has four on-site restaurants, a fitness center that offers yoga classes with a trainer, a casino, and more. To top it all off, pets are welcome in Palacio Estoril Hotel Golf & Spa.

Palácio Estoril Hotel, Golf & Wellness

Wifi Available

Address: Rua Particular
Accommodates: 2

Parking Restaurant Pets allowed Room service Meeting/banquet facilities Bar 24-hour front desk Tennis court

5. Vilalara Thalassa Resort (from USD 387)

Enjoy picturesque views of Praia das Gaivotas every day of your stay in Vilalara Thalassa Resort. This five-star hotel offers the best of both worlds for its guests as they can run to the beach anytime they want or go for a swim in any of the property’s six pools. They can also take advantage of two excellent restaurants on site. More so, holidays are made more relaxing in Vilalara Thalassa Resort as its spa offers hot stone massages and thalassotherapy treatments. Guests may also run a relaxing bath in the hammam that this hotel has. The best part? It has a gym with top-of-the-line facilities.

Vilalara Thalassa Resort

Wifi Available

Address: Praia das Gaivotas - Alporchinhos Porches
Accommodates: 4

Parking Restaurant Room service Meeting/banquet facilities Bar 24-hour front desk Tennis court Sauna

6. Anantara Vilamoura (from USD 263)

Surprise your loved ones with an impromptu holiday in Anantara Vilamoura or go to a spiritual retreat in this five-star hotel alone. This upscale hotel is perfect for all types of tourists, whether you are a family, a couple on a romantic getaway, or a solo wanderer who’s on a soul-searching adventure. This hotel curates different activities for its guests. It has yoga classes, a kids’ club, and airport shuttle services. Plus, it has tons of amenities such as two gorgeous pools, four restaurants that prepare mouthwatering Portuguese specialties on a daily, sports courts, a high-end fitness center, spa and wellness facilities, beauty packages, a hot tub, a Turkish bath, a sauna, and so many more.

Anantara Vilamoura Algarve Resort

Wifi Available

Address: Victoria Gardens - Apartado 665
Accommodates: 4

Parking Restaurant Pets allowed Room service Meeting/banquet facilities Bar 24-hour front desk Tennis court

7. Tivoli Palacio de Seteais (from USD 565)

Experience a vacation like no other in Tivoli Palacio de Seteais. Live like royalty for a day as you explore every corner of this elegant and sophisticated hotel that resembles a palace. It boasts world-class and majestic interiors adorned with spectacular chandeliers and high-end home decors. Tucked in the countryside, guests are treated to breathtaking views of a nearby Moorish Castle. As for amenities, Tivoli Palacio de Seteais showcases an equestrian center, sports courts, a lovely swimming pool, a spa, and a wellness center with a wide range of packages. An on-site dining spot serves local cuisine.

Tivoli Palacio de Seteais - The Leading Hotels of the World

Wifi Available

Address: Rua Barbosa do Bocage, 8
Accommodates: 2

Parking Restaurant Room service Meeting/banquet facilities Bar 24-hour front desk Tennis court Golf course (within 3 km)

8. Casa Vale Da Lama Eco Resort (from USD 109)

Situated in a vast 43-hectare (106.3 acres) property, Casa Vale Da Lama Eco Resort is a lovely resort that awaits all types of tourists. You can spend mornings or late nights in the hotel swimming in an outdoor saltwater pool. If you wish to reconnect with the seas, you will be delighted as this resort is a short drive away from Meia Praia Beach. Vegan breakfast is served for guests on a daily. WiFi is accessible throughout the property for guests’ convenience. Additionally, Casa Vale Da Lama Eco Resort has a relaxing spa lounge, and yoga classes are offered for interested parties. To top it all off, this resort is wheelchair accessible.

Casa do Vale da Lama EcoHotel & Retreat Centre in a farm

Wifi Available

Address: Pnd Quinta Vale Da Lama
Accommodates: 4

Parking Restaurant Meeting/banquet facilities Garden Terrace Non-smoking rooms Airport shuttle Babysitting/child services

9. Free Spirit House Cascais (from USD 38)

Looking for a fabulous escape destination in Portugal? Book a room in Free Spirit House Cascais and spend a weekend full of bliss and relaxation. This surf and yoga retreat nestles within close proximity to the beach, giving guests quick access to a paradise where they can go for a saltwater swim whenever they wish. If they decide to remain indoors, they will still have lots of activities to do. This hotel has barbecue facilities, a shared kitchen where they can prepare their daily meals, and nightly entertainment. Fitness enthusiasts can join a yoga class sponsored by the hotel.

Free Spirit House Cascais - Surf & Yoga Retreats

Wifi Available

Address: 53 Rua de Cima
Accommodates: 2

Parking Bar Garden Terrace Non-smoking rooms Airport shuttle Laundry Family rooms

10. Alamos Retreat - Wellness & Yoga Boutique Hotel (from USD 193)

Alamos Retreat - Wellness & Yoga Boutique Hotel offers a bunch of excellent amenities and well-curated activities to all of their guests. It is an adult-only hotel that offers yoga classes with a professional trainer, cooking classes for culinary enthusiasts, and tours that everyone is welcome to join. More so, it has a stunning pool that will make you want to jump into it, a spa facility with body massages, and lots of cozy lounge spaces. If you are not into all these fitness activities, you will surely have fun relishing delicious Mediterranean fares in the on-site restaurant called H.

Alamos Retreat - Wellness & Yoga Boutique Hotel

Wifi Available

Address: Caminho da tavagueira CP 73z, Guia
Accommodates: 2

Parking Restaurant Garden Terrace Non-smoking rooms Airport shuttle Fishing Laundry

Fall in love with Portugal

Portugal is a breathtaking country in Southern Europe that one should definitely check out. If you long for a relaxing holiday, why not treat yourself to an exciting getaway in Portugal. Book an accommodation from this list of top wellness retreats in the country.

Disclosure: Trip101 selects the listings in our articles independently. Some of the listings in this article contain affiliate links.

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