Top 12 Wellness Retreats In Portugal - Updated 2024

Nicole
Nicole 
Updated
| 6 min read

Nestled in Southern Europe, Portugal is a stunning country on the Atlantic Ocean. It is a country that is rich in cultural heritage and remarkable landmarks such as Belém Tower, Park and National Palace of Pena, Jerónimos Monastery, Praça do Comércio, and more. Besides these architectural wonders, one of the things Portugal is famous for is its breathtaking beaches. Some of the most visited beaches include Praia de Marinha, Praia da Arrifana, Praia Dona Ana, and Praia do Camilo. Lisbon is the country’s capital and it showcases a hilly landscape with nearby beaches and quaint architecture. With all the fun things to do, there’s never a dull moment spent here. If you wish to unwind in this beautiful country, there are plenty of health retreats in Portugal that will make you feel reenergized at the end of your trip. Here is a list of the top wellness retreats in Portugal.

We handpicked these listings carefully, considering (wherever possible) recent guest reviews, location, accommodation type, prices, availability of dates, decor, and access to spa and wellness services. The image galleries get refreshed with the latest updates regularly. They were last updated on April 09, 2024.

1. Royal Obidos Spa & Golf Resort (from USD 220)

This luxury hotel is situated in a prime location in Cabeço da Serra and offers classy accommodations. The guest rooms are impeccably designed with decor that will appeal to all guests. Guests can choose from suites, apartments, or double rooms with sea views. Complimentary WiFi can be used for both work and leisurely activities.

The perfect gourmet experience can be had in any one of the sophisticated restaurants on site. Guests can savor a salad and drinks while soaking in the sights of the Atlantic Ocean. After a satisfying meal, hop over to the sauna and steam room to unwind.

The heated indoor pool offers much-needed rejuvenation after a long day of traveling. Mandalay SPA helps you relax and heal with Thai and Ayurvedic treatments.

Stayed at this property?

Royal Obidos Spa & Golf Resort

Wifi Available Wheelchair accessible

Address: Cabeço da Serra
239.19 km (148.7 mi) from Viewpoint of the FOIA

Parking Restaurant Room service Meeting/banquet facilities Bar 24-HOUR FRONT DESK Tennis court Sauna

2. L'AND Vineyards (from USD 362)

This premium property rests in Alentejo and is surrounded by bountiful nature, valleys, vineyards, and orchards. Márcio Kogan designs the superior interiors, and the suites feature décor of wood and natural stone. Some of them have a private garden and a plunge pool.

Enjoy signature cocktails, handmade cheese, and meals prepared from seasonal produce and fresh ingredients at the onsite restaurant, Viajante. Head to the Vinotherapy Spa right after for an exceptional face and body massage. The spa treatments are unique because they use wine by-products such as grapes, pulp and stems to provide a healing experience.

When you step out, various fun activities are available, such as horse riding, yoga, star watching, and guided tours of the castle, churches, and vineyards.

Stayed at this property?

L'AND Vineyards

Wifi Available Wheelchair accessible

Address: Herdade Das Valadas, Estrada Nacional 4
151.02 km (93.9 mi) from Viewpoint of the FOIA

Parking Restaurant Room service Meeting/banquet facilities Bar 24-HOUR FRONT DESK Tennis court Sauna

3. Cascade Wellness Resort (from USD 207)

If you are still on the fence about your upcoming Portugal adventure, seal the deal by booking an accommodation in Cascade Wellness Resort. Treat yourself to a much-deserved luxurious holiday and spend the weekend relaxing and doing wellness activities. The views of the beach that you’ll get to see every day will put your mind at peace. You can go for a saltwater swim or stay in the hotel and enjoy some laps in the pool. Gorge on delicious Mediterranean fares in the on-site restaurant and afterward, burn your holiday calories in the fitness center. End your day with rejuvenating massages in the spa. A whole-body massage sounds exciting, right? You might also like to stretch that fatigued body by joining a yoga class. Cascade Wellness Resort also has a Turkish bath, a sauna, and a hot tub.

Stayed at this property?

Cascade Wellness Resort

Wifi Available Wheelchair accessible

Address: Rua das Ilhas
26.59 km (16.6 mi) from Viewpoint of the FOIA

Parking Restaurant Pets allowed Room service Meeting/banquet facilities Bar 24-HOUR FRONT DESK Tennis court

4. Monchique Resort & Spa (from USD 82)

For tourists who are looking for excellent and relaxing spa retreats in Portugal, you might want to check out Monchique Resort & Spa. It is a 5-star hotel with spectacular nature views and state-of-the-art amenities. It has exceptional spa facilities that offer massages, scrubs, and different beauty treatments. More so, it has yoga activities that are led by a professional trainer. This hotel also has two gorgeous pools facing the views, a hot tub, a sauna, and a breathtaking Turkish bath. Additionally, Monchique Resort & Spa has a superb fitness center with cutting-edge equipment.

Stayed at this property?

Monchique Resort - Activities Included

Address: Lugar De Montinho
5.4 km (3.4 mi) from Viewpoint of the FOIA

Entertainment staff 24-hour security Kids' club Children television networks Parking Non-smoking throughout Bar Dry cleaning

5. EPIC SANA Algarve Hotel (from USD 297)

If your dream holiday destination in Portugal is Albufeira, experience a lovely vacation in EPIC SANA Algarve Hotel. It is a five-star hotel that guarantees its guests a memorable stay by providing them with cutting-edge amenities and world-class service. With picturesque views of nature and close proximity to Atlantic Ocean, there is just so much to love about this hotel. Plus, it has a multitude of amenities and activities to take advantage of. To name a few, EPIC SANA Algarve Hotel boasts five gorgeous outdoor pools and an indoor pool. Additionally, it has upscale gym facilities, two on-site restaurants that serve Portuguese dishes, a children’s playground, an extensive spa, a Turkish bath, a sauna, and yoga classes with a professional trainer.

Stayed at this property?

EPIC SANA Algarve Hotel

Wifi Available Wheelchair accessible

Address: Pinhal do Concelho, Praia da Falésia
45.24 km (28.2 mi) from Viewpoint of the FOIA

Parking Restaurant Room service Meeting/banquet facilities Bar 24-HOUR FRONT DESK Tennis court Sauna

6. Palacio Estoril Hotel Golf & Spa (from USD 292)

Fall in love with Palacio Estoril Hotel Golf & Spa’s opulent interiors that are fit for royalty on your Portuguese holiday. Nestled in the capital city, this five-star hotel is perfect for tourists who plan to indulge in the limitless offerings of Lisbon. If you wish to stay in the hotel, you have lots of options to do. You may play golf with your best buds or lie in the spa bed all day long. Experience a relaxing full body massage on the on-site Asian-themed wellness center that serves as one of Palacio Estoril Hotel Golf & Spa’s main attractions. Besides these, this hotel has four on-site restaurants, a fitness center that offers yoga classes with a trainer, a casino, and more. To top it all off, pets are welcome in Palacio Estoril Hotel Golf & Spa.

Stayed at this property?

Palácio Estoril Hotel, Golf & Wellness

Wifi Available Wheelchair accessible

Address: Rua Particular
169.79 km (105.5 mi) from Viewpoint of the FOIA

Parking Restaurant Pets allowed Room service Meeting/banquet facilities Bar 24-HOUR FRONT DESK Tennis court

7. Vilalara Thalassa Resort (from USD 329)

Enjoy picturesque views of Praia das Gaivotas every day of your stay in Vilalara Thalassa Resort. This five-star hotel offers the best of both worlds for its guests as they can run to the beach anytime they want or go for a swim in any of the property’s six pools. They can also take advantage of two excellent restaurants on site. More so, holidays are made more relaxing in Vilalara Thalassa Resort as its spa offers hot stone massages and thalassotherapy treatments. Guests may also run a relaxing bath in the hammam that this hotel has. The best part? It has a gym with top-of-the-line facilities.

Stayed at this property?

Vilalara Thalassa Resort

Wifi Available

Address: Praia das Gaivotas - Alporchinhos Porches
30.51 km (19.0 mi) from Viewpoint of the FOIA

Parking Restaurant Room service Meeting/banquet facilities Bar 24-HOUR FRONT DESK Tennis court Sauna

8. Anantara Vilamoura (from USD 212)

Surprise your loved ones with an impromptu holiday in Anantara Vilamoura or go to a spiritual retreat in this five-star hotel alone. This upscale hotel is perfect for all types of tourists, whether you are a family, a couple on a romantic getaway, or a solo wanderer who’s on a soul-searching adventure. This hotel curates different activities for its guests. It has yoga classes, a kids’ club, and airport shuttle services. Plus, it has tons of amenities such as two gorgeous pools, four restaurants that prepare mouthwatering Portuguese specialties on a daily, sports courts, a high-end fitness center, spa and wellness facilities, beauty packages, a hot tub, a Turkish bath, a sauna, and so many more.

Stayed at this property?

Anantara Vilamoura Algarve Resort

Wifi Available Wheelchair accessible

Address: Victoria Gardens - Apartado 665
46.33 km (28.8 mi) from Viewpoint of the FOIA

Parking Restaurant Pets allowed Room service Meeting/banquet facilities Bar 24-HOUR FRONT DESK Tennis court

9. Tivoli Palacio de Seteais (from USD 433)

Experience a vacation like no other in Tivoli Palacio de Seteais. Live like royalty for a day as you explore every corner of this elegant and sophisticated hotel that resembles a palace. It boasts world-class and majestic interiors adorned with spectacular chandeliers and high-end home decors. Tucked in the countryside, guests are treated to breathtaking views of a nearby Moorish Castle. As for amenities, Tivoli Palacio de Seteais showcases an equestrian center, sports courts, a lovely swimming pool, a spa, and a wellness center with a wide range of packages. An on-site dining spot serves local cuisine.

Stayed at this property?

Valverde Sintra Palácio de Seteais

Wifi Available Wheelchair accessible

Address: Rua Barbosa do Bocage, 8
179.23 km (111.4 mi) from Viewpoint of the FOIA

Parking Restaurant Room service Meeting/banquet facilities Bar 24-HOUR FRONT DESK Golf course (within 3 km) Garden

10. Casa Vale Da Lama Eco Resort (from USD 108)

Situated in a vast 43-hectare (106.3 acres) property, Casa Vale Da Lama Eco Resort is a lovely resort that awaits all types of tourists. You can spend mornings or late nights in the hotel swimming in an outdoor saltwater pool. If you wish to reconnect with the seas, you will be delighted as this resort is a short drive away from Meia Praia Beach. Vegan breakfast is served for guests on a daily. WiFi is accessible throughout the property for guests’ convenience. Additionally, Casa Vale Da Lama Eco Resort has a relaxing spa lounge, and yoga classes are offered for interested parties. To top it all off, this resort is wheelchair accessible.

Stayed at this property?

Casa do Vale da Lama EcoHotel & Retreat Centre in a farm

Wifi Available

Address: Pnd Quinta Vale Da Lama
19.29 km (12.0 mi) from Viewpoint of the FOIA

Parking Restaurant Meeting/banquet facilities Garden Terrace Non-smoking rooms Airport shuttle Babysitting/child services

11. Free Spirit House Cascais (from USD 37)

Looking for a fabulous escape destination in Portugal? Book a room in Free Spirit House Cascais and spend a weekend full of bliss and relaxation. This surf and yoga retreat nestles within close proximity to the beach, giving guests quick access to a paradise where they can go for a saltwater swim whenever they wish. If they decide to remain indoors, they will still have lots of activities to do. This hotel has barbecue facilities, a shared kitchen where they can prepare their daily meals, and nightly entertainment. Fitness enthusiasts can join a yoga class sponsored by the hotel.

Stayed at this property?

Free Spirit House Cascais - Surf & Yoga Retreats

Wifi Available

Address: 53 Rua de Cima
172.15 km (107.0 mi) from Viewpoint of the FOIA

Parking Bar Garden Terrace Non-smoking rooms Airport shuttle Laundry Family rooms

12. Alamos Retreat - Wellness & Yoga Boutique Hotel (from USD 191)

Alamos Retreat - Wellness & Yoga Boutique Hotel offers a bunch of excellent amenities and well-curated activities to all of their guests. It is an adult-only hotel that offers yoga classes with a professional trainer, cooking classes for culinary enthusiasts, and tours that everyone is welcome to join. More so, it has a stunning pool that will make you want to jump into it, a spa facility with body massages, and lots of cozy lounge spaces. If you are not into all these fitness activities, you will surely have fun relishing delicious Mediterranean fares in the on-site restaurant called H.

Stayed at this property?

Alamos Retreat - Wellness & Yoga Boutique Hotel

Wifi Available

Address: Caminho da tavagueira CP 73z, Guia
34.89 km (21.7 mi) from Viewpoint of the FOIA

Parking Restaurant Garden Terrace Non-smoking rooms Airport shuttle Fishing Laundry

Fall in love with Portugal

Portugal is a breathtaking country in Southern Europe that one should definitely check out. If you long for a relaxing holiday, why not treat yourself to an exciting getaway in the country? Book an accommodation from this list of the best wellness retreats in Portugal.

Frequently asked questions about wellness retreats in Portugal


Any must-sees we missed? Tell us about them in the comments section or write a post here to help out fellow travelers!
Disclosure: Trip101 selects the listings in our articles independently. Some of the listings in this article contain affiliate links.

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Nicole, a writer and traveler, also identifies herself as a free spirit with a wild heart. She is dedicated to telling authentic stories in a relatable manner. Nicole also enjoys exploring new,...Read more

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