Top 7 Wellness Retreats In Tasmania, Australia - Updated 2023

| 3 min read

An island state of Australia, Tasmania is gifted with scenic natural landscapes, diverse wildlife, and rich history. It is home to Tasmanian Wilderness World Heritage Area. It is also where Wineglass Bay, a picturesque coast, is found. You can also discover the dark yet interesting chapter in Tasmania’s past by paying a visit to the old convict settlement of Port Arthur. Don’t forget to hike the unspoiled eucalyptus forests and heathlands of Three Capes Lake or be enthralled by the scenic Cataract Gorge. After every outdoor adventure, unwind and rejuvenate in the spa retreats found around the state. Read on for the best wellness retreats in Tasmania, Australia.

1. Peppers Silo, Invermay (from USD 190)

World-class service and modern living inspired by the natural grandeur of Launceston is the order of the day in Pepper Silo. Unwind in the hotel’s Silo Day Spa, where you can restore your body’s natural rhythm and state. Breathe in the scent of lavender and rosewood essential oils or de-stress through the soothing effects of a Tasmanian body massage. You can also try the relaxing warmth of basalt stones. For healthy and glowing skin, try their facial treatments.

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Peppers Silo

Wifi Available Wheelchair accessible

Address: 89 Lindsay St
1.76 km (1.1 mi) from Cataract Gorge Reserve

Parking Restaurant Room service Meeting/banquet facilities Bar 24-hour front desk Fitness centre Non-smoking rooms

2. Wrest Point, Sandy Bay (from USD 92)

Indulge in the benefits of a wellness spa at Wrest Point. Wellness starts in the hotel’s luxury deck, which offers a relaxing view of River Derwent and Mount Wellington.

Visit the day spa and experience the restorative balance brought by its special treatments and therapies. Don’t forget to soothe your muscles with a body massage. Detox in the sauna, and achieve glowing skin with a body scrub and wraps. Also, don’t miss your workout routine in the indoor health club or energize yourself with a few laps in the indoor pool.

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Wrest Point

Wifi Available Wheelchair accessible

Address: 410 Sandy Bay Road
162.87 km (101.3 mi) from Cataract Gorge Reserve

Parking Restaurant Room service Meeting/banquet facilities Bar 24-hour front desk Sauna Fitness centre

3. Peppers Cradle Mountain Lodge (from USD 438)

Detoxify and pamper your well-being in a lodge overlooking the hinterlands and ancient forests of the idyllic Cradle Mountain-Lake St Clair National Park.

Aside from the relaxing interior and captivating views, Peppers Cradle Mountain Lodge also features guestrooms with a spa bath and tea-making facilities. Relax your senses while hiking the picturesque Cradle Mountain or enjoy the calming stillness of Dove Lake. After a long walk, soothe your tired muscles and cleanse your skin in the lodge’s Waldheim Alpine Spa, where you can relax in steam rooms, detoxify in the sauna, or relax in the large hot tub, to name a few.

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Peppers Cradle Mountain Lodge

Wifi Available Wheelchair accessible

Address: 4038 Cradle Mountain Road
100.59 km (62.6 mi) from Cataract Gorge Reserve

Parking Restaurant Meeting/banquet facilities Bar 24-hour front desk Sauna Garden Terrace

4. Aspect Tamar Valley Resort, Grindelwald (from USD 69)

Found in an exclusive suburb of Tasmania, where spectacular lakes abound, Aspect Tamar Valley Resort is a great place to relax and restore balance to your mind and body. Do some laps in the heated indoor pool or work out in the fully equipped gymnasium, which comes with treadmills and rowing machines.

If you just want to unwind, you can relax in the sauna. Don’t forget to stay rejuvenated in the spa center. Just a 15-minute drive away from Launceston, the resort is also an ideal base to explore the breathtaking outdoor attractions of Northern Tasmania.

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Aspect Tamar Valley Resort

Wifi Available Wheelchair accessible

Address: 7 Waldhorn Drive, Grindelwald
14.45 km (9.0 mi) from Cataract Gorge Reserve

Parking Restaurant Room service Meeting/banquet facilities Bar Tennis court Sauna Fitness centre

5. Country Club Tasmania, Prospect Vale (from USD 149)

Experience the relaxed Tasmanian way of life at Country Club Tasmania. A short ride away from central Launceston, the place offers easy access to Tamar Valley Wine Route. Nature envelops the resort, making it the perfect retreat.

Dip in the indoor heated pool or go hot-tubbing in the spa. Relax and improve your blood circulation in the sauna. For some outdoor activities, hike on flat bushlands and hillocks to strengthen your heart. Sports facilities are also available for those who love to relax while playing.

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Country Club Tasmania

Wifi Available Wheelchair accessible

Address: Country Club Ave, Prospect Vale
4.5 km (2.8 mi) from Cataract Gorge Reserve

Parking Restaurant Room service Meeting/banquet facilities Bar 24-hour front desk Tennis court Fitness centre

6. Killynaught Spa Cottages, Boat Harbour (from USD 109)

Located in the picturesque Boat Harbour, KIllynaught Spa Cottages is an ideal place for a romantic getaway. Surrounded by farmlands and near the sea, it allows guests to just relax and ‘do nothing.’ Its lovely cottages have elegant fireplaces and are furnished with genuine period pieces. Dip in the luxurious and large spa baths, which are found in each room. Then, head to the plush beds for a good night’s sleep. For an upgraded experience, there are villas available for rent.

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Killynaught Spa Cottages

Wifi Available

Address: 17266 Bass Highway
135.02 km (83.9 mi) from Cataract Gorge Reserve

Parking Restaurant Meeting/banquet facilities Bar Garden Terrace Non-smoking rooms Laundry

7. The O Retreat, Gordon (from USD 288)

The O Retreat is a healing sanctuary where your heart can find blissful serenity. With a stunning view of the ocean, this place sits atop a hill in Southern Tasmania. Additionally, the sanctuary promotes relaxation through its services, design, and architecture. It has anti-aging treatments, therapeutic massages, yoga, and spa services, such as emotional cleansing therapy and aromatherapy. While in The O Retreat, try the rejuvenating power of reiki - a Japanese form of alternative healing.

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The O retreat

Wifi Available

Address: 153 Coxs Rd. Middleton
200.31 km (124.5 mi) from Cataract Gorge Reserve

Parking Pets allowed Garden Terrace Non-smoking rooms Airport shuttle Laundry Free parking

Relax, detox, and rejuvenate in Tasmania

Whether you seek scenic hike trails, calm lakes, historical and beautiful architecture, or diverse wildlife, Tasmania is the best place for you. It is also ideal for wellness and self-healing. So slow down, be yourself, and head to the beautiful and relaxing Tasmania Australia. Don’t forget to stay in any of its best wellness retreats.

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Disclosure: Trip101 selects the listings in our articles independently. Some of the listings in this article contain affiliate links.


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Francis is a versatile writer, an ardent reader, and a dedicated traveler. His culinary adventures take him to minimalist sushi restaurants, and he finds joy in strolling through Chinatown,...Read more

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