Sweden is the largest of the Nordic countries and a nation that abounds in natural beauty, with around 30 national parks, including Sarek National Park and Kosterhavet National Park, and 100,000 lakes. In addition, you can even spot the northern lights here during the right season. If you are in Sweden during the Midsummer festival, you will really enjoy the light-hearted festivities, including raising the Maypole and dancing around it. The locals also place a great deal of importance on ‘quality of life’ and 'work-life balance.’ As such, it is no surprise that Sweden is usually ranked high on the list of happiest countries in the world. With its serene natural beauty, Sweden is also a great spot for a bit of yoga to cleanse the body, mind and soul. If you like how this sounds, scroll down for a list of the best yoga retreats in Sweden.
We handpicked these listings carefully, considering (wherever possible) recent guest reviews, location, accommodation type, prices, availability of dates, decor, and access to yoga and wellness practices. The image galleries get refreshed with the latest updates regularly. They were last updated on October 30, 2024.
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1. Sigtunastiftelsen Hotell & Konferens; Sigtuna (from USD 102)
Lovely restaurant with good value for money, tasty breakfast, and attentive staff. Some guests found the dinner options limited.
Reasonable pricing compared to other options in Sigtuna.
Convenient location within walking distance to Sigtuna center and near a bus stop with easy access to Lake Mälaren.
Historic building with a maze-like layout, beautiful inner courtyard with a rose garden, and a peaceful atmosphere.
The Sigtuna Foundation was started over 100 hundred years ago as a cultural foundation. Now, it offers a space where events, cultural programmes and retreats, including yoga classes, are held. The peaceful surroundings are perfect for such purposes. If you are here on a weekend, you can participate in silent meditation in the retreat centre. In addition, the Crypt is open to visitors on Thursdays from 8am to 8:30am for silent meditation as well.
Furthermore, the hotel has rooms featuring separate seating and sleeping areas, an en suite bathroom and a shower. The on-site restaurant serves local dishes prepared with organic ingredients too.
Sigtunastiftelsen Hotell & Konferens
Address: Manfred Björkquists Allé 4
3.7 km (2.3 mi) from Venngarn Castle
2. Tallhöjden Hotel & Cottage Lodge; Simlångsdalen (from USD 112)
Excellent food at the on-site restaurant, perfect for family gatherings and dinner parties.
Reasonable pricing for spacious cabins and rustic lodge rooms with a historic ambiance.
Close to beautiful lakes, boreal forests, hiking trails, and the Danska waterfall.
Outdoor pool, charming rustic cabins, and a historic lodge with a cozy atmosphere.
The calm and peaceful surroundings of Tallhöjden Hotel & Cottage Lodge are ideal for any kind of vacation, be it a fun-filled family one, a team bonding corporate event or a solo trip where you can relax and open up your mind. Many packages are offered to suit these different purposes and your group. For example, the nature program and yoga treat are ideal for those who wish to make yoga a big part of their stay.
Do note that is not necessary to pick a package to do yoga here. You can also just try the Yoga & Meditation activity, which has both indoor and outdoor options, during your stay.
Tallhöjden Hotel & Cottage Lodge
Address: Brearedsvägen 15
422.62 km (262.6 mi) from Venngarn Castle
3. Camp Järvsö Hotell; Järvsö (from USD 103)
Whether you are planning a solo trip or a getaway with your friends, you can find plenty to do at Camp Järvsö Hotell. Themed weekends are the speciality here. Throughout the year, many camps are conducted, including holistic camps, yoga retreats, energy boosters and runners’ weekends. Yoga lovers can opt to participate in a retreat that includes accommodations, some meals, and yoga sessions focused on joint and muscle relief as well as breathing.
Additionally, the on-site restaurant can provide all three meals. If you have any food preferences or constraints, you won’t have to worry. The staff will try to honour your needs if you give them a heads-up ahead of time.
Camp Järvsö Hotell
Address: 1 Nordsjö Bredängevägen
241.52 km (150.1 mi) from Venngarn Castle
4. Hotell Bruksvallsliden; Bruksvallarna
If the idea of doing yoga on a mountain while surrounded by peaceful nature appeals to you, check out Hotell Bruksvallsliden. Every year, this hotel conducts yoga and ski camps. The premise is that yoga will make you more agile and could help improve your skiing experience. You won’t need any prior practice in either of these activities, as a skilled instructor will be present to guide you.
The fee for the course already includes rooming (double occupancy) too.
Hotell Bruksvallsliden
Address: Myhrsvängen 5
437.4 km (271.8 mi) from Venngarn Castle
Sweden Tour Guide
Fayez Tabbaa
As an authorised guide for Stockholm, I am enthusiastic about imparting my expertise and excitement for this stunning city to tourists from all over the globe. I provide customised tours that are suited to your interests and needs. I have a degree in biology from the University of Stockholm and a strong interest in the natural and cultural legacy of the city. I can assist you in Finnish and Dut... Read more
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5. Radisson Blu Scandinavia Hotel, Göteborg; Gothenburg (from USD 169)
With a spa, fitness centre and conference facilities, Radisson Blu Scandinavia Hotel, Göteborg is a great choice for business and pleasure travellers on a holiday in Sweden. The on-site Hagabadet Spa & Yoga Studio (Hagabadet Drottningtorget) offers a range of yoga classes, including traditional yoga, novelty yoga, and hot yoga. If you have specific targets, you can even choose yoga for strength healing and pulse.
Moreover, the hotel offers yoga rooms that are fitted with soothing lights in the colours of the chakras to set the mood for your session. The classes are conducted by well-trained professionals. Many classes are offered per week, so you may choose ones that fit your schedule.
Radisson Blu Scandinavia Hotel, Göteborg
Address: Södra Hamngatan 59
395.99 km (246.1 mi) from Venngarn Castle
6. Hotel Skansen; Färjestaden (from USD 123)
This is a historic hotel known for its large whiskey selection. When you stay here, you will also have access to the swimming pool and on-site spa. The property boasts well-equipped indoor and outdoor gyms too. On weekends, group classes are available, and guests can sign up for them based on availability. Personal sessions with a trainer are also offered.
In addition, yoga classes are available at different times throughout the weekend. These sessions range from 45 to 60 minutes and focus on mental and physical well-being and trying to attain a balance between body and mind.
Hotel Skansen
Address: Tingshusgatan 1
341.53 km (212.3 mi) from Venngarn Castle
Have an enlightening vacation in Sweden
If your daily life is quite busy and you feel like you are always on the move, a few days spent focusing on holistic well-being may be ideal for you. When it is in a place as beautiful as Sweden, it becomes all the more attractive. The above list will give you an idea of what you can expect on a yoga retreat in the country.
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