The hustle and bustle of the Silicon Valley of India can sometimes take a toll on you. So whether you live here and need a break or you’re vacationing in the city and want to treat yourself to some pampering, spas are the way to go. The city is home to numerous spas, offering a wide range of treatments and therapies, from deep cleaning facials, body scrubs and wraps to Ayurveda experiences, head to toe massage and more, that will heal and feed your body, mind, and spirit. Add to that, the relaxing music and soothing lighting, and you have an ultimate indulgent relaxation experience. Here’s our rundown of the best spas and wellness centers in Bangalore, India, you need to visit. Keep reading to know more.
1. SPA.ce the Spa
Editor's Note: There's no photo available at the time of writing
With four locations in Bangalore, SPA.ce the Spa is an oasis of peace and rejuvenation. Its Indiranagar outpost is especially popular and has earned a band of loyal clientele, thanks to its rich selection of relaxing treatments. The offerings include a range of body treatments, massages, facials and de-tan treatments for men, women, and couples. Moreover, all of their products are made from natural herbs, oils, and spices. The ‘Be Nirvana’ package is especially a must try - it includes lavender cologne or rose cocktail scrub and warp, along with aromatherapy or Swedish massage. For couples, the Romeo and Romance day package is great - you and your partner will be treated to a sandal saffron scrub, an exotic body wrap and a fortifying facial.
SPA.ce the Spa
Address: 7th Cross Road, Service Lane, 3627/A, 1st Main Rd, HAL 2nd Stage, Domlur, Bengaluru, Karnataka 560038
Website: SPA.ce the Spa
Opening hours: 9am - 9pm (daily)
2. Jiva Spa At Taj MG Road
Editor's Note: There's no photo available at the time of writing
Within the luxurious Taj Hotel, Jiva Spa is an ideal spot for some sophisticated pampering in style. It offers a wide range of traditional therapies and beauty remedies, which will surely transport you to new realms of bliss. Organic herbs, natural oils, and traditional Indian spices feature prominently in the treatments, and you can choose between various types of body scrubs, wraps, massages and beauty treatments. The signature treatments, particularly Jivaniya, which makes use of exotic herbs from all over India, is a unique offering worth checking out. Other blissful treatments include Pada Mardana (traditional Indian foot massage), Soundarya (therapeutic experience for skin) and Pavithri (detoxifying massage), to name a few.
Jiva Spa At Taj MG Road
Address: 41/3, MG Road, Yellappa Garden, Yellappa Chetty Layout, Sivanchetti Gardens, Bengaluru, Karnataka 560001
Website: Jiva Spa At Taj MG Road
Opening hours: 8am - 8pm (daily)
3. Angsana Spa
Editor's Note: There's no photo available at the time of writing
Located inside the lush Angsana Oasis Spa and Resort, this spa offers a range of treatments and rituals that are individually tailored to meet each person’s needs. The full body Thai massage and the Javanese massage are done using ancient Balinese techniques and signature Angsana massage that uses Euphoria massage oil to strengthen your inner chi, are worth indulging in. They also offer deep cleansing treatments using mud mask, aloe vera, and olive oil, in addition to beauty and facial treatments that will rejuvenate your skin.
Angsana Spa
Address: Main, Doddaballapur Rd, Northwest County, Rajankunte, Bengaluru, Karnataka 560064
Website: Angsana Spa
Opening hours: 9am - 8pm (daily)
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4. Meraki Spa & Wellness
Editor's Note: There's no photo available at the time of writing
Meraki Spa & Wellness offers an extensive range of wellness services, including body and area focused massages, facials, body scrub and wraps, reflexology and steam sessions. If you’re looking for ultimate relaxation, go for its signature Ayurveda massage that blends oils and natural ingredients. If you’re after some skin care treatment, you can opt for Meraki Ayurveda facial or Meraki clean-up that will scrub off any dead skin cells and leave you glowing. There is also soft, melodic music playing throughout, ensuring that guests are completely at ease.
Meraki Spa & Wellness
Address: 1st floor, 777/J, 100 Feet Rd, HAL 2nd Stage, Doopanahalli, Indiranagar, Bengaluru, Karnataka 560038
Website: Meraki Spa & Wellness
Opening hours: 11am - 10pm (daily)
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Hello, I am Ramesh Kumar, a Bangalorean, born & brought up in this lovely city. I work as a freelance Tour Guide-Tour Leader-Trip Manager to the foreign travelers who visit Southern India as a destination for travel as well as for the corporate executives who come on business meets taking place. Being a knowledgeable Tour Guide, I curate creative itineraries, all tailor made to suit their tastes, likes & interests. I am conversant with the entire stretch of South Indian monuments. I speak good quality English easily assimible by the travelers. My services are sought after by foreign travelers, travel agents, diplomats & those who wish to travel with their special plans of interest for gaining an experience of Learning and Discovery.
5. 1000 Petals
Editor's Note: There's no photo available at the time of writing
1000 Petals is an experience that goes beyond pampering. Combing traditional therapies and modern techniques of relaxation, it offers a number of services, such as Lucia N°03 which is a light machine that puts you into a state of deep meditation, and R.E.S.T which is a float therapy that involves lying in a pod with 10 inches of Epsom salt-rich water, perfect for releasing tension from your body. There are also traditional yoga classes, such as Iyengar, Pranayama and Vinyasa, along with other modalities like Tibetan healing arts meditation, OSHO Neo Vipasanna, and more. Make sure to book an appointment in advance.
1000 Petals
Address: 900, 1st B Cross, Kalyan Nagar, Indira Nagar 1st Stage, H Colony, Indiranagar, Bengaluru, Karnataka 560038
Website: 1000 Petals
Opening hours: Tue - Sun: 9:30am - 9pm (closed on Mon)
6. Sohum Spa
Editor's Note: There's no photo available at the time of writing
Sohum Spa is a luxurious spa that focuses on holistic practices to benefit the body, mind, and soul. It offers numerous services ranging from body massages to facials, pedicures, manicures and everything in between. As an added enticement, it also has facilities like steam rooms, dry sauna, hot tub, indoor lap pools, and more.
Sohum Spa
Address: 115 Pipe Line Road, Bengaluru 560054, India
Website: Sohum Spa
Opening hours: 8am - 10pm (daily)
7. Body Raaga Wellness Spa Jayanagar
Editor's Note: There's no photo available at the time of writing
Decorated with warm colors and subtle lighting, Body Raaga Wellness Spa is a tranquil sanctuary that offers several spa packages drawing from the ancient knowledge of Ayurveda. It also offers Thai and Western therapies to renew your body and mind. If your skin needs invigorating, opt for its green technology inspired signature facial that is available for both men and women. And, if you’re tired after a long day of sightseeing in the sun, go for a mud wrap that not only rejuvenates your skin but also has medicinal healing properties.
Body Raaga Wellness Spa Jayanagar
Address: 381, 11th Main Road, Jayanagar East,, Jaya Nagar 1st Block, Jayanagar, Bengaluru, Karnataka 560011, Bengaluru, Karnataka 560011
Website: Body Raaga Wellness Spa
Opening hours: 10am - 9pm (daily)
8. Four Fountains De-Stress Spa
Editor's Note: There's no photo available at the time of writing
Four Fountains De-Stress Spa is one of the largest chains of day spas in India. From pain and anxiety relief therapies to skin whitening, body polishing and anti-aging treatments, detoxification and immunity booster remedies, this spa plays host to world-class health benefit therapies, all at affordable prices. Which treatment should you go for? The Aromatherapy massage is perfect for mental and physical relaxation, as it uses a blend of essential oils that contain medicinal properties. But if your back is giving you trouble, opt for the Swedish massage - it banishes the pain with massage strokes.
Four Fountains De-Stress Spa
Address: No.22/1, Above Bombay Dyeing, 5th Cross, 60 Feet Rd, 5th Block, Koramangala, Bengaluru, Karnataka 560095
Website: Four Fountains De-Stress Spa
Opening hours: 8am - 9pm (daily)
9. The Enigma Spa
Editor's Note: There's no photo available at the time of writing
The Enigma Spa offers a huge range of energizing treatments. For the body, there are different scrubs and massages such as traditional Thai massage, Balinese massage, Aroma massage and more; while the deep tissue massage is just the remedy for aching souls. The relaxing massage is followed by a steam bath. There are also spa facials for beautifying your skin.
The Enigma Spa
Address: R Hari Niwas, Cambridge Cross Rd, Cambridge Layout, Jogupalya, Bengaluru, Karnataka 560008
Website: The Enigma Spa
Opening hours: Mon, Wed - Fri: 10:30am - 9pm; Tue, Sat - Sun: 10:30am - 9:30pm
10. The Palms Spa
Editor's Note: There's no photo available at the time of writing
The Palms Spa offers numerous rejuvenation and recovery therapies that are a blend of ancient health practices and innovative remedies. They have everything, from ancient Thai, Balinese and Swedish massages that release body tensions to a mani-pedi, detox herbal compress massage and reflexology massage for muscle relaxation. No matter what you choose, you’ll leave looking and feeling relaxed. Also, the atmosphere is serene, complete with Eastern-inspired decor, soft music, and warm lighting.
The Palms Spa
Address: 10, V P Deenadayalu Naidu Rd, Nandi Durga Road Extension, Benson Town, Bengaluru, Karnataka 560046
Website: The Palms Spa
Opening hours: 10am - 9pm (daily)
Replenish and rejuvenate at a spa
Whether you’d like an energizing body massage or soothing facial treatment, there are some excellent spa and wellness centers in Bangalore, India that cater to all your needs. Visit any one of the spas listed above and treat yourself to some much-needed TLC.
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