Costa Rica is a beautiful country boasting several protected areas and national parks. A haven for nature and animal lovers, it has gorgeous rainforests, pristine coastlines, and unique biodiversity. Corcovado National Park is famous for its biodiversity comprising of wildlife such as scarlet macaws, tapirs, and the four Costa Rican monkey species. It also has hiking trails. Arenal Volcano National Park offers hiking trails that go around inactive Chato Volcano, active Arenal Volcano, and several hot springs. The remote Tortuguero National Park, accessible by airplane or boat, has a protected nesting area for sea turtles. With such serene nature, Costa Rica is also home to several meditation retreats. Combine meditation practices with relaxation, eating healthy foods, and awe-inspiring views to decompress, rejuvenate, and create self-awareness. Scroll down to find out more about the top meditation retreats in Costa Rica.
1. Blue Spirit Retreat Center, Guanacaste Province
Editor's Note: Photo taken from the establishment's official social account
Perched on a hill, this retreat center offers its guests stunning views of the Pacific Ocean and Playa Guiones which has a refuge for turtles. Blue Spirit features yoga and meditation retreats, yoga teacher training, and detox programs that go for a minimum of seven days. The programs are devoted to spiritual transformation, individual growth, and nature conservation. On-site amenities include a salt-water infinity pool, spa, café, gift shop, and wireless internet. You can go for outdoor excursions such as horseback riding, surf lessons, and waterfall hiking.
Stay in an elegant suite with the ocean, mountain, or lush views, budget-friendly room, eco-cottage, or platform tent. Three gourmet vegetarian meals are provided daily. Have a memorable and deeply nurturing experience surrounded by pristine nature.
Blue Spirit Retreat Center, Guanacaste Province
2. Samasati Yoga & Wellness Retreat, Puerto Viejo
Editor's Note: Photo taken from the establishment's official social account
Located on 250 acres (101 hectares) of unspoiled rainforest, this wellness center is a great spot to unwind in as you take in breaths of fresh air while staying immersed in nature. Samasati Yoga & Wellness Retreat offers restorative massages and wellness treatments, a variety of personal packages, and programs in yoga, meditation, and yoga teacher training. Dine on farm-to-table organic food at the open-air restaurant and enjoy refreshing tropical drinks in the lounge.
Spend alone time hiking or relaxing on a hammock, pool, or hot tub. A shuttle ride takes you to Puerto Viejo to explore the town, the beach, Caribbean culture, and cuisine. Experience serenity and connection to nature as you discover your deeper self.
Samasati Yoga & Wellness Retreat, Puerto Viejo
3. Blue Osa Yoga Retreat and Spa, Punto Jimenez
Editor's Note: Photo taken from the establishment's official social account
Escape to this ultimate yoga retreat and spa for quality deep healing and personal growth. The property has sacred places such as shrines and a labyrinth where you can relax and practice self-reflection. Retreat packages comprise of private yoga, group yoga, yoga teacher training, total body and mind detox, luxury spa, and eco-tour adventures.
The spa offers purifying facials, body scrubs, and massages. Tour options include hiking in Matapalo or rainforest jungle, mangrove kayak exploration, and bird watching. Get to learn yoga from an experienced teacher, relish eating healthy farm-to-table meals, explore nature, and have a good night’s sleep in your eco-friendly accommodation with beachfront or garden views.
Blue Osa Yoga Retreat and Spa, Punto Jimenez
4. Peace Retreat, Los Pargos
Editor's Note: Photo taken from the establishment's official social account
Reset and refocus at this boutique-style retreat center whose focus is swathsa yoga. Guests have the option of staying in studio suites with a fully equipped kitchen and ocean views from the rooftop deck, private rooms, and shared spaces that give a jungle vibe. Indulge in yoga, five-day body at peace, and R&R retreats.
Other programs include meditation, 200-hour yoga teacher training, and Ayurveda-inspired training and treatments. Purify your mind and body at the sweat lodge or experience holistic healing through the cacao ceremony. Pamper yourself with massages and body works such as glowing papaya body mask, volcanic mud body mask, and Corazon mocha scrub from skillful therapists at the open-air spa.
Peace Retreat, Los Pargos
5. Amatierra Retreat & Wellness Center, San José
Editor's Note: Photo taken from the establishment's official social account
Marvel at spectacular views of nature from this retreat which is nestled in 8 acres (3 hectares) of hardwood forest in the Costa Rican mountains. AmaTierra offers Eco adventures, retreats and workshops on yoga and meditation, and a wellness program. The open-air studio with views of the lush jungle is where you start your day with a session of hatha yoga and also practice mindfulness meditation at sunset.
AmaTierra’s holistic wellness program comprises massage and energy balancing therapies, nutritional/herbal consultation, spa treatments, and a 30-minute session on a gemstone mat. Enjoy a few days of relaxation and holistic wellness treatments for self-improvement at this serene jungle getaway.
Amatierra Retreat & Wellness Center, San José
6. The Sanctuary at Two Rivers, Provincia de Puntarenas
Editor's Note: Photo taken from the establishment's official social account
Escape to this paradise which is set on 40 acres (16 hectares) with lush vegetation, exotic fruit orchards, manicured tropical gardens, two rivers with cascading waterfalls, and monkeys jumping around. The sanctuary hosts yoga retreats and yoga teacher training all year round. Attend an all-inclusive two- to three-weeks Intensive Immersion Program and become a certified yoga teacher.
Dive into maximum relaxation and deep transformation through practicing yoga and meditation on the yoga retreat. Stay in a solar-powered loft or studio house set amongst picturesque tropical gardens and dine on organic gourmet vegetarian and vegan cuisine. Reconnect with nature as you hike down the river, relax in nature-made dipping pools, and experience the waterfall wellness ritual. Put a pause to your fast-paced lifestyle and unwind.
The Sanctuary at Two Rivers, Provincia de Puntarenas
Number of Guests: 16
7. Sat Yoga Ashram, Perez Zeledon
Editor's Note: Photo taken from the establishment's official social account
Sat Yoga Ashram focuses on raising human consciousness through the teachings and guidance of Shunyamurti aimed at healing, transformation, and self-realization. Programs include transformational meditation, silent and personal retreats, extended stay immersion programs, Ashram experience, and Sevadhari programs. A daily schedule comprises raja yoga (free form meditations), gyana yoga (wisdom classes), kundalini yoga (inner work), karma yoga (service), and some personal time.
Give back to the community through harvesting vegetables, preparing meals, and arranging flowers in the meditation hall. Retire to your cabin nestled within beautiful gardens at the end of the day. Kill your ego and experience rebirth during your stay.
Sat Yoga Ashram, Perez Zeledon
8. Danyasa Yoga Retreat, Puntarenas
Editor's Note: Photo taken from the establishment's official social account
Spend some quality time at this wellness center that offers classes and retreats in yoga and other movement arts, as well as 200-hour yoga teacher training and adventures. Nestled in the Southern Pacific Coast, this retreat has something for everyone. Thrill-seekers can indulge in surfing, zip-lining through the canopy rainforest, and diving in the ocean. On a full moon, the Ecstatic Dance Cacao Circle and Celebration is held and participants drink cacao for its medicinal benefits, set intentions for the new lunar cycle, and awaken their spirits.
Guests stay in eco-chic accommodations and a healthy organic breakfast is provided. Optionally, you may dine at several restaurants that are within a walking distance from the facility.
Danyasa Yoga Retreat, Puntarenas
Number of Guests: 30
9. Zen Spirit Yoga resort and Retreat Center, Nandayuré
Editor's Note: Photo taken from the establishment's official social account
Posted by Zen Spirit yoga resort on Saturday, July 10, 2021
Overlooking the beautiful Costa de Oro, Zen Spirit Yoga provides the perfect space for you to attend a yoga and wellness retreat or to host one. It has luxury beachfront accommodation with king or quad rooms that open up to stunning ocean views, on-site Ensō restaurant with freshly prepared organic foods, 1400 square feet (130 square meters) open-air yoga deck with views of the Pacific Ocean, a spa, and swimming pool.
The team can also arrange for eco-adventures such as a one-on-one surf lesson, horseback riding, waterfall hiking, kayaking in a mangrove, and zip-lining. Enjoy the tranquil and healing Zen atmosphere of this resort.
Zen Spirit Yoga resort and Retreat Center, Nandayuré
Number of Guests: 26
10. Rincón Natura Retreat Center, San José
Editor's Note: Photo taken from the establishment's official social account
Posted by Rincón Natura on Saturday, May 18, 2019
Rincón Natura Retreat Center offers Ayurvedic treatments and a Salud Plena health program aimed at achieving a balance between body and mind for optimum health. The Ayurvedic Holistic Center offers therapeutic massages using oils, facials, and several other body treatments for overall healing. Salud Plena is a 6- to 45-days program that aims to eliminate everyday symptoms and ailments that may cause serious illness.
Participants go through a series of activities comprising of educational talks with specialists, food recommendations with recipes, detox, supplements for gut health, exercising, and relaxation and meditation for stress management.
Rincón Natura Retreat Center, San José
Escape from your busy life
Surrounded by nature, ocean, or mountain views, these meditation retreats provide you with a serene space to discover your deeper self. Undergo deep transformation through yoga and meditation, pamper yourself at a spa, and connect with nature like never before. Experience holistic healing in one of these top meditation retreats in Costa Rica.
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