Top 10 Wellness Retreats In South Africa - Updated 2023


A country filled with world-renowned safaris, sprawling vistas, and historical sites, South Africa is a popular tourist destination. Visit Cape Town to see some stunning beaches and learn historical facts by visiting wonderful museums. After exploring the best of South Africa, you might want to take a break. With its wide range of stunning spas and resorts at various price points, the country is truly one of the most phenomenal destinations for anyone looking to relax and recharge. Here, all of the famous wellness retreats can offer awe-inspiring natural landscapes, five-star facilities, and a well-curated menu of detox and fitness treatments. Read on to discover the top wellness retreats in South Africa, whether you’re into fitness and outdoor recreation or ultra-relaxing spa therapies.

1. The Houghton Hotel Spa Wellness and Golf, Johannesburg (from USD 197)

A well-established lifestyle destination in Johannesburg, The Houghton Hotel is known for its state-of-the-art spa offering a holistic wellness experience. The elegant suites can offer a tranquil space for the services, whether you’ve signed up for the bespoke half- or full-day spa packages, hydro and body treatments, or even specialized sports therapies. You can enjoy other luxurious spa facilities such as the outdoor pool, heated infinity pool, the state-of-the-art gym, and a sprawling golf course designed by Jack Nicklaus. There is an on-site restaurant that serves extraordinary dishes.

The Houghton Hotel, Spa, Wellness & Golf

Address: Lloys Ellis Avenue

Parking Restaurant Room service Meeting/banquet facilities Bar 24-hour front desk Sauna Fitness centre

2. Sante Wellness Retreat and Spa, Paarl (from USD 216)

Nestled in a picturesque valley surrounded by mountains, this all-suite resort is a modern destination dedicated to healing, nourishing, and rejuvenating its guests using a combination of traditional spa therapies, ancient healing practices, and cutting-edge medical and therapeutic technology. Along with the luxury suites, the sprawling property features a fitness center, yoga studio, and indoor and outdoor pools. Sante Wellness Retreat and Spa also has restaurants that offer deliciously healthy cuisine.

Santé Wellness Retreat & Spa

Address: La Bella Vita Wine Estate, Simonsvlei Road Paarl

Parking Restaurant Room service Meeting/banquet facilities Bar 24-hour front desk Sauna Fitness centre

3. Apostles Hotel and Spa, Cape Town (from USD 294)

Head to Cape Town and let the sea breeze lull you to a state of utmost relaxation at the luxurious 12 Apostles Hotel and Spa. With splendid views of the Atlantic Ocean, elegant accommodations, and a deep commitment to holistic wellness, the five-star hotel offers a coastal oasis for wellness seekers. Traditional and specialized massages, as well as facials and body wraps, are part of the award-winning spa’s extensive menu. Enjoy a relaxing massage while you take in picturesque views.

Twelve Apostles Hotel & Spa

Address: Victoria Street, Camps Bay

Parking Restaurant Pets allowed Room service Meeting/banquet facilities Bar 24-hour front desk Fitness centre

4. Bushmans Kloof Wilderness Reserve, Clanwilliam (from USD 749)

Tucked away in the foothills of the Cederberg Mountains is Bushmans Kloof Wilderness Reserve. This luxury resort is an ideal space for restoring the mind, body, and spirit. The resort’s award-winning spa offers treatments inspired by ancient African traditions and products using local ingredients like baobab tree oil and mafura butter. Other amenities include a top-notch fitness center, a heated outdoor pool, and a crystal steam room.

Bushmans Kloof Wilderness Reserve and Wellness Retreat

Wifi Available

Address: Cederberg Mountains
Accommodates: 2

Parking Restaurant Room service Meeting/banquet facilities Bar 24-hour front desk Garden Terrace

5. Oxford Healthcare Retreat, Johannesburg (from USD 155)

Step into a quiet and tranquil space at Oxford Healthcare Retreat, a boutique guesthouse in Johannesburg that focuses on stress relief and health management. The gently rolling gardens create an idyllic setting for a wellness getaway, and the open, relaxed vibe can let guests enjoy the facilities and treatments at their own unhurried pace. Get relief from daily stress and fatigue with a variety of life-enhancing wellness packages that include nourishing meals and beverages. Guests can also use the guesthouse’s treatment facilities such as the sauna, swimming pools, music sensorium, and more. Healthcare professionals at the resort can provide specialized services such as psychotherapy sessions, nutritional consultations, and physical treatments. Due to the pandemic, the resort is also offering luxury self-isolation suites with yoga, meditation, and stretch classes available via Zoom.

Oxford Healthcare Retreat

Wifi Available

Address: 16 Porter Avenue Melrose North
Accommodates: 2

Parking Restaurant Room service Tennis court Sauna Golf course (within 3 km) Garden Terrace

6. Breakers, Durban (from USD 91)

Breakers Resort is an amazing seaside escape that focuses on health and wellness. Spa lovers can find La Vita Spa the highlight of their trip, with facials, hot stone massages, body scrubs, aromatherapies, and other body treatments available. Get pampered and let your stresses melt away in the spa tub, steam room, or any of the three treatment rooms that are ideal for couples who want to relax together. With the swoon-worthy views and relaxing spa experience, you can leave Breakers feeling lighter and more rejuvenated.


Address: 88 Lagoon Drive

7. Lagoon Beach Hotel & Spa, Cape Town (from USD 65)

Lagoon Beach Hotel & Spa is an enchanting hideaway in Cape Town that offers views of the magnificent Table Mountain. Lying along the white sand shores of Lagoon Beach, the dreamy destination resort blends the laid-back vibes of the beach with luxury facilities to create the ultimate wellness experience. The hotel features a spa offering first-class massages, facials, and body treatments. Other wellness amenities at Lagoon Beach Hotel include a 24-hour fitness center and an outdoor pool overlooking the Atlantic Ocean and Robben Island.

Lagoon Beach Hotel & Spa

Address: Lagoon Beach Road, Milnerton

8. The Table Bay Hotel, Cape Town (from USD 213)

Travelers visiting The Table Bay Hotel in Cape Town are in for a treat. Located at the picture-perfect Victoria & Alfred Waterfront, the luxury hotel was famously opened in 1977 by former South African president, Nelson Mandela, and remains an icon of sophistication and style in the city. One of the top five-star accommodations in Cape Town, it boasts stunning views of the Atlantic Ocean and Table Mountain. Camelot Spa offers a diverse menu that includes the fragrant Camelot universal signature massage, an ultra-relaxing treatment that combines hot stone, kahuna, Balinese, and Indian head massage techniques to create a unique experience. A wide range of skin, facial, body, and hydrotherapy treatments are available as well including body scrubs and wraps, slimming treatments, and more.

The Table Bay Hotel

Address: Quay 6, Victoria & Alfred Waterfront

9. Kievits Kroon Country Estate, Pretoria (from USD 111)

If you’re looking for a romantic destination to connect with your significant other, look no further than the award-winning Kievits Kroon Country Estate. The 16-hectare (39.5-acre) property is surrounded by lush gardens and blooming roses. A wonderful space to detoxify, the hotel’s spa features one of the best thermae treatments and facilities in the province. Besides the world-class spa, this hotel also offers luxurious accommodations and gourmet culinary options.

Kievits Kroon Country Estate

Address: Plot 41, Reier Road, Kameeldrift

10. Diaz Hotel and Resort, Mossel Bay (from USD 71)

Plan a fun-filled getaway to Diaz Hotel and Resort, located on the pristine Diaz Beach at Mossel Bay. It’s the ideal place for active travelers who want a wellness retreat by the beach. The beachfront hotel is home to a wide array of recreational activities, from private surfing lessons to exciting helicopter rides. There is a spa that offers massages, body treatments, hair treatments, and other beauty services. Fitness buffs can work out with a personal trainer at the fully-equipped gym, then soothe their tired muscles in the sauna. It also features an infinity pool that overlooks the sweeping ocean, which is the perfect spot for marveling at the sunset.

Diaz Hotel and Resort

Wifi Available

Address: Beach Boulevard, Diaz Strand
Accommodates: 2

Parking Restaurant Room service Meeting/banquet facilities Bar 24-hour front desk Fitness centre Golf course (within 3 km)

Rest and relax in South Africa

South Africa is known for its dramatic landscapes and thrilling safaris. After a few days of exploring, you might want to consider taking a day or two to just relax and enjoy an invigorating experience. Check out the top wellness retreats in South Africa, and enjoy a well-deserved break.

Disclosure: Trip101 selects the listings in our articles independently. Some of the listings in this article contain affiliate links.

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A freelance writer from the Philippines, Celia Nachura is always in search of new people, food, adventure, and a good story.

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