Top 5 Yoga Retreats In Kathmandu, Nepal - Updated 2024

Abhik
Abhik  
Updated
| 3 min read

Kathmandu is known as the entry point to the Himalayas. It’s also a place of deep spiritual as well as cultural significance, replete with breathtaking heritage sites. Pashupatinath Temple, a historic Hindu place of worship near the Bagmati River is one of the famous spots in the capital. The huge Boudhanath Stupa, moreover, is a top Buddhist attraction surrounded by shops and cafes.

Kathmandu Durbar Square is another landmark site, famous for its palace, bazaars, and temples. Swapna Bagaicha, meaning Garden of Dreams, is a beautifully restored oasis providing serenity amid the bustling city. Meanwhile, Thamel is a great place to shop some souvenirs and antiques. Being an international destination, the culinary scene in Kathmandu is incredibly diverse so you can taste it all.

If you’re visiting Kathmandu for a spiritual getaway, check out this list of the top yoga retreats in Kathmandu, Nepal.

We handpicked these listings carefully, considering (wherever possible) recent guest reviews, location, accommodation type, prices, availability of dates, decor, and access to yoga and wellness practices. The image galleries get refreshed with the latest updates regularly. They were last updated on April 14, 2024.

1. The Soaltee Kathmandu (from USD 160)

The Soaltee Kathmandu is a peaceful retreat that allows you to escape into a cocoon of luxury and wellness. This 5-star property is set in 12 acres (4.86 hectares) of manicured gardens, providing scenic vistas of the Himalayas. It is known for a wide range of fitness options that allow you to get in touch with yourself. Start your day with a relaxing yoga class to help manage stress and connect with like-minded folks.

The hotel also boasts Tranquility Spa which provides salon services, steam rooms, and a fitness center. You’ll surely come back rejuvenated from your stay here. The property can also arrange outdoor tours, such as visits to nearby famous temples.

End your day with a healthy meal at one of the on-site restaurants before heading to the comfort of your well-appointed room.

Stayed at this property?

The Soaltee Kathmandu

Wifi Available Wheelchair accessible Visual Aid: Braille

Address: Tahachal Marg, Soaltee Mode, Bagmati

Parking Restaurant Room service Meeting/banquet facilities Bar 24-HOUR FRONT DESK Tennis court Sauna

2. Kathmandu Eco Hotel (from USD 30)

Kathmandu Eco Hotel, located in Thamel, aims to provide a tranquil retreat for guests who can focus on improving their lifestyles. With that in mind, this hotel provides a yoga hall for people to practice yoga under the supervision of expert instructors. At the property, guests can learn about therapeutic yoga as well as daily yoga to improve their overall constitution.

Besides this, guests can also practice meditation, and attend various workshops related to holistic healing, acupressure, and stress management to enhance their well-being. Head to the spacious garden where you can practice yoga and take part in some training programs, all at a reasonable price. Shuttle services are also available.

Stayed at this property?

Kathmandu Eco Hotel

Wifi Available

Address: Bhagwatibahal, Thamel

Parking Restaurant Pets allowed Room service Meeting/banquet facilities Bar 24-HOUR FRONT DESK Sauna

3. Hotel Dream City (from USD 27)

Away from the main street, yet in the tourist hub of Thamel, Hotel Dream City offers its guests scenic views from the rooftop. The hotel provides yoga and meditation classes, along with spa treatments and massages. What’s more, there’s an attractive discount of 20% on the price of these services. After attending these classes, guests may reap the benefits of yoga such as increased energy levels and better sleep.

On-site amenities include complimentary Wi-Fi and a free buffet breakfast to jumpstart your day. You can also go for outdoor excursions such as a visit to Kathmandu Darbar Square or Garden of Dreams, both within a walking distance of 15 minutes.

Stay in pocket-friendly accommodations, providing modern conveniences such as air-conditioning and a hot and cold shower. An electric kettle is available for making hot beverages, and comfy beds will ensure great sleep at night.

Stayed at this property?

Hotel Dream City

Wifi Available Wheelchair accessible

Address: Paknajol Marg-16, Thamel

Parking Restaurant Room service Bar 24-HOUR FRONT DESK Sauna Garden Terrace

4. Shambaling Boutique Hotel (from USD 73)

Shambaling Boutique Hotel was formerly an accommodation for Tibetan pilgrims dating back more than 40 years. At a walkable distance from various Buddhist attractions, it aims to provide Tibetan hospitality, with every floor of the hotel representing the four elements of Kalchakra - Earth, water, fire, and wind.

Devoted to your wellness, the hotel provides a dedicated Yoga Lounge overlooking tranquil gardens. In this peaceful setting, guests can benefit from yoga and meditation programs to enrich their health, with the help of gurus. That aside, guests can also take a heritage walk, which will spiritually energize them with hymns and chants of the Tibetan religion.

While at the hotel, guests can stay in rooms and suites with comfortable amenities. Some rooms offer relaxing views of the garden, and in others, you can wake up to the soothing prayers of the hotel’s monastery.

Stayed at this property?

Shambaling Boutique Hotel

Wifi Available

Address: Ramhiti, Tinchuli, Boudha

Parking Restaurant Room service Meeting/banquet facilities Bar 24-HOUR FRONT DESK Sauna Golf course (within 3 km)

5. Dalai-La Boutique Hotel (from USD 90)

At Dalai-La Boutique Hotel, explore Nepalese culture combined with Buddhist themes. Here, you will admire the traditional architecture and native décor, creating a unique ambiance. The hotel provides tailor-made services such as yoga workshops, meditation classes, and in-room massages for those seeking a distinctive holiday experience.

The dedicated yoga and meditation studio, Samadhilaya, aims to acquaint you with lovely yoga asanas to provide physical and mental health benefits for people of all ages. The boutique property provides a relaxing atmosphere, and a fitness center as well to de-stress and detoxify. In addition, guests can indulge in palmistry and astrology sessions, or sit for an enjoyable mehendi session.

More than just a wellness center, the hotel also offers comfy accommodations and a dining spot, The Hub, serving delicious continental cuisine.

Stayed at this property?

Dalai-La Boutique Hotel

Wifi Available

Address: Chaksibari Marg, Thamel

Restaurant Room service Meeting/banquet facilities Bar 24-HOUR FRONT DESK Fitness centre Terrace Non-smoking rooms

Reap the benefits of yoga in Kathmandu

Kathmandu has no dearth of yoga retreats to choose from. Yoga has been known to provide proven benefits such as relaxation, better sleep, destressing, and much more. So, prepare to unwind and focus on your spiritual, mental, and physical well-being at one of these yoga retreats in Kathmandu.

Any must-sees we missed? Tell us about them in the comments section or write a post here to help out fellow travelers!
Disclosure: Trip101 selects the listings in our articles independently. Some of the listings in this article contain affiliate links.

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Abhik is an avid traveler with a penchant for exploring unique destinations. He has traveled extensively in India, besides visiting Italy, France, and Turkey. The next destination on his bucket...Read more

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