Stretching from the Coastal Plain and all the way up to the misty Appalachians, North Carolina’s varied topography makes it an ideal place to unplug and unwind. You can play in the sand or soak in the sea at Cape Hatteras National Seashore or remote Cape Lookout. You can also surround yourself with lush greenery further inland, in places like Pisgah National Forest, The North Carolina Arboretum, Airlie Gardens, and Mount Mitchell State Park. All of these provide a peaceful atmosphere, but if you’re after a deeper state of relaxation and renewed state of mind, how about signing up for a yoga retreat? Check out our list of the top yoga retreats in North Carolina, USA.
We handpicked these listings carefully, considering (wherever possible) recent guest reviews, location, accommodation type, prices, availability of dates, decor, and access to yoga and wellness practices. The image galleries get refreshed with the latest updates regularly. They were last updated on April 22, 2025.
1. The Ballantyne, a Luxury Collection Hotel, Charlotte (from USD 480)
Looking to rest and recharge while you’re in Charlotte? The Ballantyne provides five-star accommodations and amenities, including a spa, salon, and fitness center. Open 24 hours a day, the fitness center has a variety of state-of-the-art cardio and weight training equipment plus ample space to practice yoga.
But if you prefer to do your practice outdoors, feel free to do so. There are two spots, namely the north lawn and the tree lawn, that can be used for outdoor yoga and workouts. Yoga mats and other accessories are available at the fitness center.
The Ballantyne, a Luxury Collection Hotel, Charlotte
141.64 km (88.1 mi) from Breakout Games - Greensboro
2. The Omni Grove Park Inn in Asheville (from USD 439)
Perched high up the foothills of the Blue Ridge Mountains, Asheville’s The Omni Grove Park Inn has been a favorite among locals and vacationers for a century. It’s a romantic and secluded place where you can watch the foliage turn from green to shades of gold, and watch the mist cover the mountains, providing a great place for meditation.
The Omni Grove Park Inn is home to a renowned spa and wellness center where you can treat yourself to a variety of treatments and experiences. Yoga classes are held at the sports center and come in three types: classical yoga, which follows Sivananda practices, gentle yoga, which is open to all skill levels, and flow yoga, which is the advanced class.
The Omni Grove Park Inn & Spa
244.71 km (152.1 mi) from Breakout Games - Greensboro
3. Grandover Resort Golf and Spa in Greensboro (from USD 267)
Grandover Resort and Spa continues the tradition of warm Southern hospitality with their handsome guest rooms and suites, delectable on-site dining options, and first-rate amenities. These include a fitness center and yoga studio located at Spa at Grandover. After your yoga practice, you can relax in one of the sauna rooms, go for a relaxing massage to soothe your muscle aches, or take a dip in the pool.
Grandover Resort & Spa, a Wyndham Grand Hotel
7.75 km (4.9 mi) from Breakout Games - Greensboro
4. Sanderling Resort in Duck (from USD 347)
Escape to North Carolina’s Outer Banks and center yourself at Sanderling Resort, an upscale health and wellness resort. It’s got a unique location - on a narrow strip of beachfront, sandwiched between the Atlantic Ocean and Currituck Sound.
Sanderling Resort is renowned for its long list of spa treatments and relaxing experiences, including sunrise yoga sessions held in the waterfront and led by an experienced yogi, Susie Nelson, who has been teaching yoga for over 20 years. Mats are provided and everyone is welcome to join regardless of skill level.
The Sanderling
369.67 km (229.7 mi) from Breakout Games - Greensboro
5. Chetola Resort at Blowing Rock (from USD 338)
There’s plenty of space to stretch and meditate at Chetola Resort at Blowing Rock. It’s an expansive 78-acre (31.6-hectare) resort nestled within the beautiful Blue Ridge Mountains. You can breathe in the fresh and crisp mountain air as you do your sun salutations and other yoga poses.
If you prefer to practice yoga with a group, you can head to Chetola Resort’s Highlands Sports and Recreation Center and sign up for their yoga classes. The schedule varies, so check ahead with the front desk. These yoga classes take place in the mornings and outdoors, right by scenic Chetola Lake.
Chetola Resort at Blowing Rock (Lodge)
161.1 km (100.2 mi) from Breakout Games - Greensboro
6. Dreamers Welcome in Wilmington (from USD 396)
Delicious, well-presented vegan breakfast with fresh fruit, avocado toast, and cinnamon walnut roll
Reasonable pricing for a historic, centrally located B&B with inclusive breakfast
Conveniently situated in a quiet, beautiful neighborhood near the riverfront and downtown
Charming, vintage decor, vegan breakfast options, Google Home, and unique room designs
Located in Wilmington, Dreamers Welcome is a boutique luxury bed and breakfast that offers curated experiences for every type of traveler. You can stay in the smaller Drift Away cabin, which has four bedrooms, in Wilmington’s Sunset Park neighborhood or spend the weekend at The Inn - Downtown, which is Dreamers Welcome’s main building. Regardless of where you choose to stay, you’ll find unique spaces, both indoors and outdoors, where you can stretch and practice yoga.
DREAMERS by DW
268.98 km (167.2 mi) from Breakout Games - Greensboro
7. Carolina Beach Inn (from USD 141)
Carolina Beach Inn is one of the more laidback places where you can practice yoga in North Carolina. This pet-friendly establishment has a selection of guest rooms and suites plus amenities like concierge service and picnic areas.
Since you’ll have direct access to the beach, you can go whenever you want, pick a spot to lay your mat, and do your practice in peace and privacy while being caressed by the ocean breeze.
Carolina Beach Inn
289.01 km (179.6 mi) from Breakout Games - Greensboro
8. White Doe Inn Bed & Breakfast in Manteo (from USD 415)
Delightful four-course breakfast with southern cuisine. Friendly and informative staff.
Reasonable rates for a cozy guest house experience.
Convenient central location, walking distance to stores and Festival Park.
Complimentary snacks, drinks, and afternoon treats. Outdoor dining area and romantic ambiance.
Located in Roanoke Island in the Outer Banks, White Doe Inn is quite a sight to behold. It’s a historic property that offers luxurious lodgings, all of which feature king or queen beds, gas fireplaces, and gourmet breakfast. White Doe Inn also features a wide range of spa services and treatments, including massages and romantic treatments for two.
White Doe Inn has extensive private gardens and hidden alcoves, where you can lay out your mat and practice yoga in peace. The front desk can also direct you to local yoga studios if you wish.
White Doe Inn Bed & Breakfast
379.11 km (235.6 mi) from Breakout Games - Greensboro
9. Village Hotel on Biltmore Estate in Asheville (from USD 316)
Excellent dining options, though some restaurants were disappointing in quality and pricing
Reasonably priced with added value of Biltmore grounds access
Centrally located with easy access to restaurants, winery, and Biltmore Estate
Extensive trails, friendly staff, attractive setting, and ample parking
Village Hotel is the more contemporary sister of The Inn on Biltmore Estate, but no less luxurious or impressive. You’ll still have access to Biltmore Estate’s sprawling gardens and grounds, which make for great long walks or hikes no matter the season. The hotel has a fitness center where you can sign up for group yoga classes, and you can also head up to The Inn and experience world-class Spa at Biltmore Village.
Village Hotel on Biltmore Estate
Address: 207 Dairy Road
249.98 km (155.4 mi) from Breakout Games - Greensboro
10. The Inn on Biltmore Estate in Asheville (from USD 508)
Excellent dining options, buffet breakfast, room service, and free wine tasting, but some dining experiences may be overpriced.
Luxurious accommodations with stunning mountain views, but can be expensive.
Situated on the Biltmore Estate with easy access to Antler Hill Village, winery, gardens, and Biltmore House.
Multiple venues, shuttle service, hiking and biking trails, pool, hot tub, live entertainment, and daily shuttles to the Biltmore.
It’s hard not to feel like a million bucks when you’re staying at The Inn on Biltmore Estate. Located in Asheville, it’s a historic Vanderbilt property that will take your breath away.
You can learn to control your breathing and go with the flow, with their morning meditation sessions held at Antler Hill Village. These take about 45 minutes - a great way to start your day at The Inn on Biltmore Estate. Morning meditations take place every Friday and Saturday and are usually limited to 10 people (ages 13 and up) only.
The Inn On Biltmore Estate
Address: 1 Antler Hill Rd
249.67 km (155.2 mi) from Breakout Games - Greensboro
North Carolina, a paradise for yogis
Keep up with your yoga practice and routine even while on vacation. After all, it’s important to realign once in a while, especially after a busy week of exploring the top North Carolina attractions like North Carolina Museum of Art, Fort Raleigh National Historic Park, and Cataloochee Ski Area. Check out our list of the top yoga retreats in North Carolina, USA, mentioned above for quality accommodations.
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