14 Best Wellness Retreats In Goa, India - Updated 2024

Trina Joy Cassey
Trina Joy Cassey 
Contributing Writer
| 6 min read

Located on the western side of India, Goa is a vast state that is famous for its breathtaking beaches. It is a hideaway destination for tourists who are into water sports, swimming, and bonding time with their loved ones. Baga, Anjuna, Palolem, and Calangute are some of the most-visited natural attractions in Goa. Besides these stunning bodies of water, this state is home to cities and towns with various offerings. In Goa Velha, also called Old Goa, you can see the remains of St. Xavier at the Basilica of Bom Jesus. Vasco da Gama is home to the historic Fort Mormugao. Aside from its Muslim-friendly hotels, Goa also invites you to its other majestic accommodation options, including beach houses if you want to have fun under the sun. Planning to have a relaxing escape to western India anytime soon? Scroll down for a list of the best wellness retreats in Goa, India.

We handpicked these listings carefully, considering (wherever possible) recent guest reviews, location, accommodation type, prices, availability of dates, decor, and access to spa and wellness services. The image galleries get refreshed with the latest updates regularly. They were last updated on July 05, 2024.

1. Goa Marriott Resort & Spa (from USD 208)

If you’re looking for a beachfront retreat center in the area, Goa Marriott Resort & Spa is perfect for you. You can head out to its spa facility and reward yourself with a full body massage, a facial treatment, or waxing services. You can also drop by its fitness center and stretch some muscles to unwind and free your mind from stress.

It also features a hot tub if you need to take a breather and let off some steam. This pet-friendly wellness center also has a flat-screen TV and WiFi in each of its suites for entertainment. At an additional charge, you can also avail of its shuttle service upon checking out for your convenience.

Stayed at this property?

Goa Marriott Resort & Spa

Wifi Available Wheelchair accessible

Address: Miramar Beach, PO Box No.64
3.88 km (2.5 mi) from Aguada Fort

Parking Restaurant Pets allowed Room service Meeting/banquet facilities Bar 24-HOUR FRONT DESK Fitness centre

2. Caravela Beach Resort (from USD 130)

Caravela Beach Resort is a tranquil wellness resort in Goa situated close to Varca Beach. Disengage from the hustle and bustle of the city and attend the yoga classes that it conducts. It also offers massages at its spa facility at an additional charge. But if you book its Presidential or Family Ocean View Villa, you can enjoy a complimentary foot massage upon arrival.

You’ll also not get bored here, since you can either plunge into its vibrant pool or spend leisure time with your loved ones on its nine-hole golf course. And if you have a car, take advantage of its free parking for your convenience.

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Caravela Beach Resort

Wifi Available

Address: Varca Beach, Salcete, Goa
35.81 km (22.3 mi) from Aguada Fort

Parking Restaurant Room service Meeting/banquet facilities Bar 24-HOUR FRONT DESK Tennis court Fitness centre

3. Andores Resort And Spa (from USD 135)

Andores Resort And Spa is located in Calangute. It showcases modern interior designs, and it guarantees guests an unforgettable experience by giving them world-class hospitality services. Dive into the gorgeous outdoor pool and improve your breathing technique. A hearty breakfast is served for guests on a daily basis. Guests can also indulge in therapeutic massages at the on-site spa and tone their bodies in the upscale fitness center. This resort also has steam rooms, a charming garden, and air-conditioned rooms with a balcony.

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Andores Resort And Spa - Calangute

Wifi Available Wheelchair accessible

Address: Tivai Vaddo
5.27 km (3.3 mi) from Aguada Fort

Parking Restaurant Room service Bar 24-HOUR FRONT DESK Fitness centre Garden Non-smoking rooms

4. SWAN Yoga Retreat

Source: Pixabay

SWAN Yoga Retreat is a luxury wellness retreat in Goa. Situated in Assagao, it is a fabulous hideaway destination for tourists who long to escape to nature and treat themselves to a relaxing holiday. Meditation programs, Ayurveda therapy, and yoga classes are all available in this resort. It offers budget, standard, and deluxe cottages that guests can choose from. SWAN Yoga Retreat also has a shop, a temple, a fake beach, a breathtaking garden, and on-site dining. Assagao Beach is a stone’s throw away from this property.

SWAN Yoga Retreat

Address: 101/4 Bairo Alto, Assagao Bardez, Assagao, Goa 403507, India

Star Rating: 4.8 Star

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Goa (State) Tour Guide

Narender Kumar

Narender Kumar

I have been a tour guide/ escort for more than 10 years and have guided tourists pan India to historical and cultural heritage sites, national parks & bird sancturies, monuments places like- Delhi , Agra, Jaipur, Khajuraho Exotic Temples, Ranthambore National Park, Mumbai, Nashik , Aurangabad ( Ajanta Rockcut Caves & Ellora Rockcut Temples ), Goa etc. I am proficient in English, Rus... Read more

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Goa (State) Tour Guide

Nibedita Sen

Nibedita Sen

A hearty WELCOME to our page Happiness Activist. We are here to solve the problems of foreigners who come to explore India. Firstly, we suggest them to stop visiting the wonders and mundanes of social media advertisements about overrated traveling. We provide them the basic needs and guidelines that the audience requires when they first step into an unknown land which we have already explored. ... Read more

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5. Little Cove Yoga Retreat

Cola Beach, Goa
Source: Photo by Wikimedia Commons user Pradeepprakash used under CC BY-SA 3.0

Do you feel burnt out from your hectic daily life? Pause for a while and go on a vacation in Goa. Make Little Cove Yoga Retreat your holiday destination, and have an unforgettable experience full of bliss and relaxation. This two-star hotel can let you reconnect with nature as it is steps away from Cola Beach. You can book a single room or a double cottage. The food at Little Cova Yoga Retreat is healthy and hearty as this paradise serves vegan and gluten-free curated fares. Cooking classes, dolphin watching, and yoga classes are a few activities that are offered at the resort.

Little Cove Yoga Retreat

Address: Little Cola Beach, Canacona, Goa 403702, India

Star Rating: Two Star

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6. Devaaya Ayurveda and Nature Cure Centre (from USD 58)

Indulge in the offerings of Northern Goa, starting with a holiday stay at Devaaya Ayurveda and Nature Cure Centre. This three-and-a-half-star wellness spa in Goa is one of the most picture-perfect havens in India, and it is a paradise with a breathtaking natural landscape and scenic views. Nestled in Divar Island and adorned with towering palms, Devaaya Ayurveda and Nature Cure Centre can assure guests of a worry-free and comfortable holiday.

It features a gorgeous pool with a view, a superb gym facility, and a track for jogging and walking. Yoga, naturopathy, and the traditional Ayurveda are offered to guests for a more rejuvenating vacation experience. A steam room, a hot tub, and a salon are all available within the resort’s premises.

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Mercure Goa Devaaya Resort

Wifi Available

Address: Mercure Goa Devaaya Resort, Divar Island, Panjim, Goa
15.3 km (9.6 mi) from Aguada Fort

Parking Restaurant Meeting/banquet facilities 24-HOUR FRONT DESK Sauna Fitness centre Garden Non-smoking rooms

7. Novotel Goa Resort & Spa (from USD 131)

If you are the type of tourist who relies on star ratings for your accommodations, Novotel Goa Resort & Spa can surely pique your interest. This high-end five-star resort in Candolim can impress you with its sleek furnishings, top-of-the-line amenities, and celebrity-treatment services from its professional staff. It boasts a breathtaking outdoor pool with a sunken bar that serves exquisite cocktails. It houses two on-site restaurants and a superb spa and wellness center that can leave you feeling rejuvenated. Aside from these, Novotel Goa Resort & Spa has a cutting-edge fitness center, a steam room, a Turkish bath, a salon, a game room, a library, and more. Yoga classes, cooking classes, bike tours, and movie nights are activities you can take part in at the resort.

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Novotel Goa Resort & Spa Candolim

Wifi Available

Address: Pinto Waddo, Candolim, Bardez
3.92 km (2.5 mi) from Aguada Fort

Parking Restaurant Room service Meeting/banquet facilities Bar 24-HOUR FRONT DESK Fitness centre Garden

8. Yogamagic Eco Retreat

Source: Photo by Wikimedia Commons user Elly Fairytale used under CC BY-SA 4.0

Feeling in the mood to fly all the way to India just to treat yourself to a much-deserved relaxing holiday? If so, you can book accommodation at Yogamatic Eco Retreat and pamper yourself with luxurious offerings throughout your vacation. This excellent three-star resort has fully equipped and cozy lounges and suites to choose from. Besides comfortable rooms, it houses peaceful and calming yoga meditation halls, and group yoga classes are held in the resort. Additionally, it offers Ayurveda therapeutic massages. On-site dining and a breathtaking lagoon-like pool are other exquisite amenities you can expect on your holiday at Yogamatic Eco Retreat.

Yogamagic Eco Retreat

Address: 1586/1, Grand Chinvar, Bardez, Anjuna, Goa 403509, India

Star Rating: Three Star

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9. Kenilworth Resort & SPA, Goa

Looking for excellent resorts in Utorda? You might want to consider spending your holiday at Kenilworth Resort & SPA, Goa. It is a five-star resort that offers fully equipped rooms. Each room has an en suite bath with expensive toiletries, a minibar with coffee-making essentials, a flat-screen TV, and WiFi. Some of them have a balcony with spectacular views. The best part? Kenilworth Resort & SPA has a breathtaking pool, a hot tub, and six restaurants. Not only that, but it has a state-of-the-art fitness center, a spa and wellness center, a Turkish bath, and a sauna. Yoga classes led by a professional trainer can be offered to guests as well.

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Kenilworth Resort & Spa, Goa

Wifi Available Wheelchair accessible

Address: Utorda, Salcete
23.73 km (14.8 mi) from Aguada Fort

Parking Restaurant Room service Meeting/banquet facilities Bar 24-HOUR FRONT DESK Tennis court Sauna

10. Taj Exotica Resort & Spa, Goa (from USD 261)

Taj Exotica Resort & Spa, Goa’s edge is its close proximity to Benaulim Beach, giving its guests quick access to refreshing waters and picture-perfect sceneries. Set on a vast garden, this five-star resort has lots of open and green spaces where its patrons can unwind, meditate, and relax. Besides these, it has golfing facilities, excellent on-site dining spots, gym facilities, a sauna, sports courts, a gorgeous outdoor pool, and a fantastic spa and wellness center. Yoga classes, walking tours, and cooking classes can be offered to guests.

Stayed at this property?

Taj Exotica Resort & Spa, Goa

Wifi Available Wheelchair accessible

Address: Benaulim Beach
31.96 km (19.9 mi) from Aguada Fort

Parking Restaurant Pets allowed Room service Meeting/banquet facilities Bar 24-HOUR FRONT DESK Tennis court

11. Heritage Village Club Goa (from USD 115)

If you are bound to the southern side of Goa, you might want to secure yourself a room at Heritage Village Club Goa. It is a luxurious four-star resort near the shores of Arossim Beach. This paradise is famous for its traditional Indian spa that makes guests want to stay in the facility for hours. Besides this, Heritage Village Club Goa has an on-site pool, a fitness center, a salon that offers beauty treatments, a business center, and more. Yoga classes are offered for interested guests. The best part? Pets are welcome at this excellent resort.

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Heritage Village Resort & Spa Goa

Wifi Available

Address: Arossim Beach
21.84 km (13.6 mi) from Aguada Fort

Parking Restaurant Pets allowed Room service Meeting/banquet facilities Bar 24-HOUR FRONT DESK Fitness centre

12. Eisra Wellness Retreat

Make your Tiracol adventure one for the books by staying at Eisra Wellness Retreat. This Airbnb is perfect for corporate team building activities and family reunions as it can accommodate up to 16 guests. It showcases rustic interiors and tropical-inspired home decors. More so, it houses seven relaxing bedrooms, seven spotless baths, a fully equipped kitchen, lounge spaces, workspaces, and a spa center where you can pamper yourself with rejuvenating Ayurveda therapy. Plus, the property has a gorgeous garden, ideal for morning meditations.

Tip from Trip101 local expert


Goa (state)

View from the Tiracole Fort's rooftop restaurant Me posing with the menu

Tiracole is a beautiful area, and there is an old fort here that I highly recommend exploring. I visited the Tiracole Fort with my parents during our weekend trip here. The fort has a deep history connected to the Goan Liberation Movement. It was annexed by the Portuguese and served as a prison for Goan freedom fighters. We also tried snacks in the rooftop restaurant of the fort. My favorite was the Caldo Verde Soup and Spinach and Quinoa Salad, both vegetarian-friendly. Besides the food, I enjoyed the view of the ocean and surrounding islands the most.  

Stayed at this property?
Querim - Tiracol, Goa, India
25.74 km (16.0 mi) from Aguada Fort
2 reviews   Wifi Available
Private room in resort 7 Beds 16 Guests 7 Bedrooms 7 Bathrooms

Accommodates: 16

13. Nalanda Retreat

Contributed by Trip101 Local Expert, Aditi Roy

Not all holidays to Goa comprise toxic nights and hungover mornings; some are meant to rejuvenate your mind, body, and soul. And, Nalanda Retreat, I am told by a trusted friend, is just what you should opt for if some R&R is what you are looking for. It’s the perfect spot for you if you are looking to unplug and find their zen. The staff here is extremely friendly and tend to go out of their way to make sure you are comfortable. And, they also have some kick-ass local tour recommendations. Plus, there’s also an in-house beachfront restaurant where you can enjoy some delicious, locally-sourced local and international dishes - talk about treating your body as a temple, right?

14. Inner Living Ayurveda and Yoga Retreat

Contributed by Trip101 Local Expert, Aditi Roy

One of the things that always prevents a lot of us from taking some well-deserved “me-time” such as an enriching Ayurveda and yoga break is the price tag it comes with. But, when one of my closest friends shared about her recent retreat experience at Inner Living Ayurveda and Yoga Retreat, I was quiet surprised, and pleasantly so! I am not exaggerating but the moment I stepped here, it’s like all the stress and exhaustion left my body. What followed are a few days of ultimate bliss and Ayurvedic wholseomess. They also have an in-house doctor who helped me with some diet issues I was facing at the time. All in all, I came out healthier and happier than when I went it.

Have an unforgettable holiday in Goa

Goa is a captivating state in western India that is famous for its marvelous beaches. It is also home to charming cities and interesting towns. If you find this state attractive, why not spend a holiday on this side of India? Book one of the best wellness retreats in Goa, India, and enjoy a rejuvenating holiday.

Frequently asked questions about wellness retreats in Goa, India

Any must-sees we missed? Tell us about them in the comments section or write a post here to help out fellow travelers!
Disclosure: Trip101 selects the listings in our articles independently. Some of the listings in this article contain affiliate links.


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Trina, a preschool teacher, is a working mom and a devoted wife to an analyst programmer. She's also a writer, cook, and travel enthusiast. Trina firmly believes that travel is a valuable...Read more

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